{"title":"Meredith Mann","description":"\u003cp\u003eWelcome to the collection of works by Meredith Mann, a celebrated author in the realm of cooking and food. Known for her insightful approach to nutrition and culinary delight, Meredith has carved a niche for herself among food enthusiasts and health-conscious individuals alike.\u003c\/p\u003e\n\n\u003cp\u003eOne of her esteemed works, \u003cem\u003eThe Blood Sugar Balance Cookbook\u003c\/em\u003e, delves into the art of crafting delicious meals that support stable blood sugar levels. Meredith's expertise shines through her carefully curated recipes, each designed to bring both flavour and health benefits to the table. Her approach demystifies healthy cooking, making it accessible and enjoyable for everyone. \u003c\/p\u003e\n\n\u003cp\u003eAs you explore Meredith Mann's collection, you'll discover a wealth of knowledge and inspiration to enhance your culinary journey. Her books not only guide you in preparing nourishing meals but also empower you to make informed choices about your diet and wellbeing.\u003c\/p\u003e","products":[{"product_id":"the-blood-sugar-balance-cookbook-by-meredith-mann-9780760387405","title":"The Blood Sugar Balance Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEnjoy the quick, easy, and tasty foods you love while balancing your blood sugar with this game-changing cookbook. New studies show that about 90% of non-diabetics have blood sugar dysregulation—which means out-of-whack hunger hormones, chronic inflammation (the cause of most diseases), and always being in the dreaded fat-storing mode, even if you're eating minimal calories and making \"healthy\" food choices.\u003c\/p\u003e\n\n\u003cp\u003eThe balance of what you put on your plate is vital. In \u003cem\u003eThe Blood Sugar Balance Cookbook\u003c\/em\u003e, beloved Instagram influencer Meredith Mann of @thepeachiespoon provides recipes that taste like the high-glycemic favourites you love but keep your blood glucose levels stable. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Also find tips and tricks for keeping your blood sugar in the low-glycemic, weight-balancing zone.\u003c\/p\u003e\n\n\u003cp\u003eKeep your blood sugar balanced with options like:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eProtein Cheesecake Parfait\u003c\/li\u003e\n    \u003cli\u003ePesto Protein Muffins\u003c\/li\u003e\n    \u003cli\u003eBreakfast Meatballs\u003c\/li\u003e\n    \u003cli\u003eSmoked Salmon Toast\u003c\/li\u003e\n    \u003cli\u003eChicken Spinach Artichoke Bake\u003c\/li\u003e\n    \u003cli\u003eCaprese Sheet Plan Meal\u003c\/li\u003e\n    \u003cli\u003eHigh Protein Alfredo\u003c\/li\u003e\n    \u003cli\u003eBaked Zuppa Toscana\u003c\/li\u003e\n    \u003cli\u003eMediterranean Beef Stew\u003c\/li\u003e\n    \u003cli\u003ePad Thai\u003c\/li\u003e\n    \u003cli\u003eStrawberry Matcha Smoothie\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eGet off the blood sugar roller coaster and feel great with \u003cem\u003eThe Blood Sugar Balance Cookbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998663168236,"sku":"9780760387405","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19802233482458.jpg?v=1763225242"}],"url":"https:\/\/bookhero.pro\/collections\/meredith-mann.oembed","provider":"Book Hero","version":"1.0","type":"link"}