{"title":"Meg Josephson","description":"\u003cp\u003eWelcome to our collection featuring the insightful works of Meg Josephson, an acclaimed author in the realm of Self-Help and Personal Development. Known for her empathetic and engaging approach, Meg crafts her books with a focus on emotional intelligence and personal growth.\u003c\/p\u003e\n\n\u003cp\u003eDelve into titles such as \u003cem\u003eAre You Mad At Me?\u003c\/em\u003e, where Josephson explores the intricacies of human relationships and communication. Her writing style is refreshingly candid, offering practical advice and strategies to help readers navigate the complexities of emotions and develop stronger interpersonal skills.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are seeking to improve self-awareness, enhance communication, or simply develop a more balanced approach to life's challenges, Meg Josephson's books are an invaluable resource. Embark on a journey of self-discovery and empowerment with her expertly-crafted insights and guidance.\u003c\/p\u003e","products":[{"product_id":"are-you-mad-at-me-by-meg-josephson-9781529949629","title":"Are You Mad At Me?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA psychologist and viral TikTok star decodes the six archetypes of people pleasing, revealing how to unlearn this trauma response and find true connection with yourself and others.\u003c\/p\u003e\n\n\u003cp\u003eAre you constantly worried about what people think of you, if they like you, if they're mad at you? This book will help you understand why.\u003c\/p\u003e\n\n\u003cp\u003eWe've all heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response — 'fawning', or people-pleasing. If you ever:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eLeave social situations overthinking something you've said\u003c\/li\u003e\n    \u003cli\u003eOverlook your own boundaries to make other people happy\u003c\/li\u003e\n    \u003cli\u003eStruggle to say what you really want — even to yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou might be fawning. In \u003cem\u003eAre You Mad At Me?\u003c\/em\u003e, Meg explodes the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.\u003c\/p\u003e\n\n\u003cp\u003eWeaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict, and build stronger connections — empowering you to stop focusing on what others think and start living for you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46545259036908,"sku":"9781529949629","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529949629.jpg?v=1749799872"}],"url":"https:\/\/bookhero.pro\/collections\/meg-josephson.oembed","provider":"Book Hero","version":"1.0","type":"link"}