{"title":"Matt Frazier","description":"\u003cp\u003eMatt Frazier’s books offer a vibrant blend of health, endurance, and plant-based nutrition. Readers can explore practical guidance on maintaining an active lifestyle while embracing a meat-free diet, all conveyed with a fresh and motivational tone.\u003c\/p\u003e\n\n\u003cp\u003eFrom inspiring athletic performance to delicious, wholesome recipes, Frazier’s work invites a thoughtful approach to cooking and wellness, perfect for those seeking to energise both body and palate.\u003c\/p\u003e","products":[{"product_id":"the-no-meat-athlete-cookbook-by-matt-frazier-9781615192663","title":"The No Meat Athlete Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster.\u003c\/p\u003e\n\n\u003cp\u003eA fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier, fitter, and perform better on whole plant foods. Written by NMA founder, Matt Frazier, and longtime health coach, yoga teacher, and nutrition writer, Stepfanie Romine, \u003cem\u003eThe No Meat Athlete Cookbook\u003c\/em\u003e features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights.\u003c\/p\u003e\n\n\u003cp\u003eIncluding breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourgignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies), this cookbook will take you further and help you get the most from every workout!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Affirm Press","offers":[{"title":"Default Title","offer_id":46998735257836,"sku":"9781615192663","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1688863482763.jpg?v=1763229362"},{"product_id":"no-meat-athlete-revised-and-expanded-by-matt-frazier-9781592338597","title":"No Meat Athlete, Revised and Expanded","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eNo Meat Athlete\u003c\/i\u003e is the plant-based guide you need to perform at your very best, from starting block to finish line. \u003ci\u003eNo Meat Athlete\u003c\/i\u003e combines proven training plans, easy yet innovative recipes, and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer. The guide is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eVeganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called \u003ci\u003eThe Gamechangers\u003c\/i\u003e, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eNo Meat Athlete\u003c\/i\u003e, author, blogger, and hundred-mile ultramarathoner Matt Frazier, shows you the many benefits to embracing a meat-free athletic lifestyle, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWeight loss, which often leads to increased speed\u003c\/li\u003e\n  \u003cli\u003eEasier digestion and faster recovery after workouts\u003c\/li\u003e\n  \u003cli\u003eImproved energy levels to help not only athletic performance, but your daily life\u003c\/li\u003e\n  \u003cli\u003eReduced impact on the planet\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIn this revised and updated edition, you'll also find new recipes, advice, and an all-new 12-week strength training plan designed to improve your overall fitness. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. Here you'll also find recipes to maximize performance, endurance, and recovery. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eNo Meat Athlete\u003c\/i\u003e is your road map to top-notch performance, the plant-based way!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47426531164396,"sku":"9781592338597","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781592338597.jpg?v=1774457358"}],"url":"https:\/\/bookhero.pro\/collections\/matt-frazier.oembed","provider":"Book Hero","version":"1.0","type":"link"}