{"title":"Lindsay Boyers","description":"\u003cp\u003e\u003cstrong\u003eLindsay Boyers\u003c\/strong\u003e offers insightful guidance on transforming health through diet, with a particular focus on digestive wellbeing and ketogenic lifestyles. Her books blend practical advice with approachable recipes designed to support a balanced, nourishing way of eating.\u003c\/p\u003e\n\n\u003cp\u003eReaders can explore a range of nourishing recipes and health tips that make wellness accessible and enjoyable. Whether interested in improving gut health or embracing keto-friendly cooking, Boyers' work provides clear, encouraging steps towards vibrant living.\u003c\/p\u003e","products":[{"product_id":"keto-snacks-by-lindsay-boyers-9781507209202","title":"Keto Snacks","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eStick to your keto diet without giving up your favourite foods with these 100 easy-to-make high-fat, low-carb snacks.\u003c\/b\u003e\n\n\u003cp\u003eStarting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favourite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in \u003ci\u003eKeto Snacks\u003c\/i\u003e, featuring 100 easy, delicious recipes for sweet and savoury low-carb treats.\u003c\/p\u003e\n\n\u003cp\u003eLearn to make \"fat bombs\"—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savoury keto snacks like devilled eggs or guacamole, or go sweet with some chocolate mousse for dessert!\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eKeto Snacks\u003c\/i\u003e, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46998332768492,"sku":"9781507209202","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17200063482724.jpg?v=1763215035"},{"product_id":"the-keto-for-two-cookbook-by-lindsay-boyers-9781507212448","title":"The Keto for Two Cookbook","description":"\u003cb\u003e100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFinally, keto recipes that are just the right size!\u003cbr\u003e \u003cbr\u003ePreparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control.\u003cbr\u003e \u003cbr\u003eIn \u003ci\u003eThe Keto for Two Cookbook\u003c\/i\u003e, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.","brand":"United Sourcing Group","offers":[{"title":"Default Title","offer_id":47334971867372,"sku":"9781507212448","price":28.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17232523482724.jpg?v=1772053029"},{"product_id":"gut-health-hacks-by-lindsay-boyers-9781507216453","title":"Gut Health Hacks","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHack your gut health\u003c\/em\u003e and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.\u003c\/p\u003e\n\n\u003cp\u003eBloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day?\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eGut Health Hacks\u003c\/em\u003e, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut microbiome. From ways to hack your meals to simple lifestyle changes, you’ll find tips and tricks like:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eConsuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating. Sipping some ginger tea before bedtime can lead to a restful night’s sleep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cem\u003eMental stress leads to digestive stress.\u003c\/em\u003e Give yourself a designated relaxation time every day to help both your brain \u003cem\u003eand\u003c\/em\u003e your belly wind down.\u003c\/li\u003e\n  \u003cli\u003eIncorporating light yoga techniques into your everyday routine can help stimulate blood flow to your core, which can keep things moving with your digestive tract.\u003c\/li\u003e\n  \u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFrom improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from \u003cem\u003eGut Health Hacks\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47383829283052,"sku":"9781507216453","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17272573482724.jpg?v=1773383109"}],"url":"https:\/\/bookhero.pro\/collections\/lindsay-boyers.oembed","provider":"Book Hero","version":"1.0","type":"link"}