{"title":"Katie Herzog","description":"\u003cp\u003eWelcome to our collection of works by \u003cstrong\u003eKatie Herzog\u003c\/strong\u003e, an insightful author known for her engaging exploration of health and wellness topics. Katie Herzog brings a fresh perspective to the realm of personal development, focusing on guiding readers towards a healthier and more balanced lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eOne of her notable books, \u003cem\u003eDrink Your Way Sober\u003c\/em\u003e, delves into innovative methods of achieving sobriety while maintaining a realistic approach to personal wellness. Her writing combines practical advice with relatable anecdotes, making complex concepts both accessible and engaging.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are seeking guidance on sobriety or interested in improving your overall well-being, Katie Herzog’s books serve as a valuable resource. With her straightforward style and commitment to authenticity, her works offer readers both inspiration and practical strategies for positive change.\u003c\/p\u003e\n\n\u003cp\u003eExplore this collection to uncover Katie Herzog's unique approach to health and wellness, and discover how her insights can support your journey towards a healthier lifestyle.\u003c\/p\u003e","products":[{"product_id":"drink-your-way-sober-by-katie-herzog-9781637747391","title":"Drink Your Way Sober","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAfter 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.\u003c\/p\u003e\n\n\u003cp\u003ePart memoir, part guidebook, \u003cem\u003eDrink Your Way Sober\u003c\/em\u003e shares Herzog’s recovery journey as well as her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work. Through candid first-person reporting, Herzog outlines a simple guide for others to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eUse an evidence-based protocol to take control of their drinking and break free from cravings\u003c\/li\u003e\n    \u003cli\u003eExplore alternatives to AA and other abstinence-based programs\u003c\/li\u003e\n    \u003cli\u003eGain support from family and friends\u003c\/li\u003e\n    \u003cli\u003eReap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBlending humor, heartbreak, and refreshing honesty, \u003cem\u003eDrink Your Way Sober\u003c\/em\u003e offers a relatable and exhaustively researched account of a transformative approach to recovery, with tips on how you can drink yourself sober too.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46841450234092,"sku":"9781637747391","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2549823482771.jpg?v=1758718560"}],"url":"https:\/\/bookhero.pro\/collections\/katie-herzog.oembed","provider":"Book Hero","version":"1.0","type":"link"}