{"title":"Katia Narain Phillips","description":"\u003cp\u003eWelcome to the world of Katia Narain Phillips, a celebrated author in the realm of self-help and personal development. Her work is a guiding light for readers seeking tranquility and transformation in their lives.\u003c\/p\u003e\n\n\u003cp\u003eKatia Narain Phillips has crafted a unique niche with her ability to weave wisdom and practical advice into every page. Her books serve as companions on the journey towards personal growth, offering insights that are both profound and accessible. Each piece invites reflection, encouraging you to embrace change and nurture well-being.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout titles in her collection is \u003cem\u003eGlimmers\u003c\/em\u003e, a book that beautifully illustrates her philosophy of finding light and hope in everyday moments. This book is perfect for anyone looking to cultivate small changes that lead to a more fulfilling life. Katia's writings are renowned for their gentle yet transformative impact, making them an invaluable addition to any self-help reading list.\u003c\/p\u003e\n\n\u003cp\u003eExplore our selection of Katia Narain Phillips' works and discover a pathway to a more mindful and enriched existence.\u003c\/p\u003e","products":[{"product_id":"glimmers-by-nadia-narain-9780241739426","title":"Glimmers","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eGlimmers\u003c\/em\u003e are the opposite of triggers - tiny moments that bring you a sense of peace, calm, and safety.\u003c\/p\u003e\n\n\u003cp\u003eSun peeking through leaves. A shared smile with a stranger. The sound of birdsong.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eEssential tools to counter the pace of modern life\u003c\/em\u003e - Sienna Miller\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis book helps you feel safe in your body so you can begin to let life in.\u003c\/em\u003e - Dr Nicole LePera\u003c\/p\u003e\n\n\u003cp\u003eA glimmer often feels like a little moment of magic, but it's actually a physical response that is rooted in your body's nervous system, with the power to improve your mood, mental health, and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well.\u003c\/p\u003e\n\n\u003cp\u003eGlimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment, and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eGlimmers\u003c\/em\u003e, sisters Nadia and Katia, authors of the international bestseller \u003cem\u003eSelf-Care for the Real World\u003c\/em\u003e, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune into the glimmers that are all around you, every day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46944269205740,"sku":"9780241739426","price":31.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/a121b2413f7af9cb61962a3441534b4d.jpg?v=1762225467"}],"url":"https:\/\/bookhero.pro\/collections\/katia-narain-phillips.oembed","provider":"Book Hero","version":"1.0","type":"link"}