{"title":"Karen Edwards","description":"\u003cp\u003eWelcome to the collection of works by \u003cstrong\u003eKaren Edwards\u003c\/strong\u003e, a notable author in the \u003cem\u003eSelf-Help\u003c\/em\u003e and \u003cem\u003ePersonal Development\u003c\/em\u003e categories. Renowned for her insightful guidance and practical advice, Karen has dedicated her writing to assisting readers on their journeys towards personal growth and mental well-being.\u003c\/p\u003e\n\n\u003cp\u003eIn this thoughtfully curated selection, you'll find books such as \u003cem\u003e365 Days of Mindful Meditations\u003c\/em\u003e, a remarkable guide designed to inspire mindfulness and serenity every single day of the year. With Karen’s gentle and encouraging approach, readers are invited to explore new perspectives and cultivate a deeper understanding of themselves.\u003c\/p\u003e\n\n\u003cp\u003eEach of Karen's works provides a unique blend of reflective practices and actionable steps, encouraging you to embrace positivity and self-compassion in your daily life. Her books are perfect companions for anyone seeking to enhance their lives with mindfulness and intentional living.\u003c\/p\u003e\n\n\u003cp\u003eExplore this category to begin your transformative journey with Karen Edwards, and discover the tools you need to lead a more balanced and fulfilling life.\u003c\/p\u003e","products":[{"product_id":"365-days-of-mindful-meditations-by-karen-edwards-9781800071018","title":"365 Days of Mindful Meditations","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThrough a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn a world that's busier and more demanding than ever, emotional self-care has never been more important.\u003c\/p\u003e\n\n\u003cp\u003eMindfulness is a practice that trains the brain to focus on the present moment, and meditation is a means of quietening the mind. When used together, these techniques can bring calm to your day, help you to face challenging situations, improve your health and wellbeing, and enrich your life experiences.\u003c\/p\u003e\n\n\u003cp\u003eWithin these pages you'll find:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePractical tips to help you create moments of stillness\u003c\/li\u003e\n  \u003cli\u003eSimple meditation and breathing exercises to help reduce stress and anxiety\u003c\/li\u003e\n  \u003cli\u003eA raft of calming quotes to promote peace in your heart and soul\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith \u003cem\u003e365 Days of Mindful Meditations\u003c\/em\u003e, you can find time for mindfulness every day and live well all year round.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46867872153836,"sku":"9781800071018","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24896063482828.jpg?v=1759746386"}],"url":"https:\/\/bookhero.pro\/collections\/karen-edwards.oembed","provider":"Book Hero","version":"1.0","type":"link"}