{"title":"Josephine Perry","description":"\u003cp\u003e\u003cstrong\u003eJosephine Perry\u003c\/strong\u003e explores the intricate connections between mind, behaviour, and wellbeing with clarity and insight. Her works delve into the principles of psychology and philosophy, offering readers thoughtful perspectives on personal growth and the science of human motivation.\u003c\/p\u003e\n\n\u003cp\u003eFrom examining the mental benefits of exercise to unveiling strategies for lasting success, Perry's books combine practical advice with deep reflection. Ideal for those interested in \u003cem\u003eself-help\u003c\/em\u003e and \u003cem\u003epersonal development\u003c\/em\u003e, her writing encourages a balanced approach to achieving fulfilment and resilience.\u003c\/p\u003e","products":[{"product_id":"the-ten-pillars-of-success-by-josephine-perry-9781838957735","title":"The Ten Pillars of Success","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003e'An inspiring and practical guide, showing how we can all use our strengths to achieve success' - Dame Kelly Holmes\u003c\/b\u003e\n\n\u003cp\u003eSport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified ten psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, you'll hear from those who have excelled in their field discussing their route to success and learn how you can emulate them. A sense of belonging, mastery, autonomy, purpose, confidence, process, courage, optimism, internal insight, or gratitude - all these skills can be vital in helping us overcome setbacks that can stand in the way of achieving our goals.\u003c\/p\u003e\n\n\u003cp\u003eFrom the double Olympic champion who is passionate about collaboration, to the James Bond Stuntman who has cultivated courage, to the Ironman athlete who harnessed the power of gratitude, each case study demonstrates how we can turn a pillar into a superpower.\u003c\/p\u003e\n\n\u003cp\u003eIlluminating and inspiring, \u003ci\u003eThe Ten Pillars of Success\u003c\/i\u003e will give every reader a roadmap to reach their full potential.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46869038366956,"sku":"9781838957735","price":37.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/20562173482842.jpg?v=1759782037"},{"product_id":"the-psychology-of-exercise-by-josephine-perry-9780367370848","title":"The Psychology of Exercise","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhy should we exercise? When should we exercise? Why don’t we exercise?\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Psychology of Exercise\u003c\/i\u003e separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees, as well as for those living with a chronic health condition. It shows how, when we personalise activity programmes, exercise becomes a life-affirming, life-lengthening habit.\u003c\/p\u003e\n\n\u003cp\u003eUsing real-life case studies from those who work with exercisers at all levels, \u003ci\u003eThe Psychology of Exercise\u003c\/i\u003e shows us the huge value that comes from exercising in every stage of our lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":47608143118572,"sku":"9780367370848","price":21.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780367370848-the-psychology-of-exercise.jpg?v=1778185297"},{"product_id":"the-psychology-of-exercise-by-josephine-perry-9780367370824","title":"The Psychology of Exercise","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhy should we exercise? When should we exercise? Why don’t we exercise?\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Psychology of Exercise\u003c\/i\u003e separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children, teenagers, adults, and retirees, as well as for those living with a chronic health condition. It shows how, when we personalise activity programmes, exercise becomes a life-affirming, life-lengthening habit.\u003c\/p\u003e\n\n\u003cp\u003eUsing real-life case studies from those who work with exercisers at all levels, \u003ci\u003eThe Psychology of Exercise\u003c\/i\u003e demonstrates the huge value that comes from exercising at every stage of our lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":47608143249644,"sku":"9780367370824","price":495.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780367370824-the-psychology-of-exercise.jpg?v=1778185307"}],"url":"https:\/\/bookhero.pro\/collections\/josephine-perry.oembed","provider":"Book Hero","version":"1.0","type":"link"}