{"title":"Jono Lineen","description":"\u003cp\u003eExplore the intriguing works of \u003cem\u003eJono Lineen\u003c\/em\u003e, a captivating author whose books delve into the profound connections between nature, movement, and the human spirit. A remarkable blend of science and personal insight, Lineen's writings invite readers to contemplate the symbiotic relationship between physical motion and mental clarity.\u003c\/p\u003e\n\n\u003cp\u003eOne of his notable works, \u003cem\u003ePerfect Motion\u003c\/em\u003e, takes readers on an enlightening journey that melds scientific research with personal anecdotes. Perfect for anyone with an interest in \u003cstrong\u003escience and nature\u003c\/strong\u003e, this book offers thought-provoking perspectives on how walking and its calming rhythm can enhance one's mental and emotional well-being.\u003c\/p\u003e\n\n\u003cp\u003eLineen’s explorations provide readers with fresh outlooks on the innate human connection to nature and the holistic benefits of movement. Whether you're a science enthusiast or simply someone looking to deepen your understanding of the world, Jono Lineen's books are a compelling addition to your reading list.\u003c\/p\u003e","products":[{"product_id":"perfect-motion-by-jono-lineen-9780143789529","title":"Perfect Motion","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFor months, Jono Lineen walked up to twenty-five miles a day, with nothing but his thoughts and the massively beautiful Himalayas all around him. He couldn't escape either of them. Eventually, he had a breakthrough. He wasn't there to test himself; he was there to fix himself.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eArnold Schwarzenegger, author of Be Useful: Seven Tools for Life\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eAfter the tragic loss of his younger brother, Jono Lineen experienced walking's regenerative power firsthand. Grief-stricken and adrift, he set off on a 2700-kilometre solo trek across the Himalayas. He walked for months until his legs ached and feet blistered, and by the end of the expedition, something had changed in him. He was stronger—not just physically, but psychologically and emotionally.\u003c\/p\u003e\n\n\u003cp\u003eWhat had happened? What had given him this feeling of peace; joy even? Determined to find out, he began investigating the science and history of walking and running and discovered that there were fascinating reasons for his metamorphosis. Now, weaving together his own remarkable personal stories with research, Lineen reveals for the first time the powerful effect that even the shortest strolls can have on us. And why walking is what we're made to do; it is our perfect motion.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342670483692,"sku":"9780143789529","price":79.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4611483482239.jpg?v=1743932532"}],"url":"https:\/\/bookhero.pro\/collections\/jono-lineen.oembed","provider":"Book Hero","version":"1.0","type":"link"}