{"title":"Joe Oliver","description":"\u003cp\u003eJoe Oliver's works delve into personal growth with a practical and compassionate approach. His books, including titles like \u003cem\u003eACTivate Your Life\u003c\/em\u003e, offer readers tools grounded in mindfulness and acceptance to build resilience and enhance self-esteem.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for those seeking to enrich their emotional wellbeing, Oliver's writings blend clear guidance with thoughtful exercises, fostering a deeper understanding of the self and sustainable personal development.\u003c\/p\u003e","products":[{"product_id":"activate-your-life-by-eric-morris-9781472148797","title":"ACTivate Your Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEmbark on a remarkable journey of self-discovery and personal growth with \u003cem\u003eACTivate Your Life\u003c\/em\u003e. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eA clear introduction to the ACT approach\u003c\/li\u003e\n    \u003cli\u003eReal life scenarios to make the examples come alive\u003c\/li\u003e\n    \u003cli\u003eWorkbook activities for clinicians and clients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eLearn to enhance your life skills and change your behaviour for the better!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46867887522028,"sku":"9781472148797","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3625493482712.jpg?v=1759747346"},{"product_id":"the-mindfulness-and-acceptance-workbook-for-self-esteem-by-joe-oliver-9781684033041","title":"The Mindfulness and Acceptance Workbook for Self-Esteem","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWe all have stories we've created about ourselves—some of them positive and some of them negative. If you suffer from low self-esteem, your story may include narratives like \"I'm a failure,\" \"I'll never be able to do that,\" or \"If only I were smarter or more attractive, I could be happy.\" Ironically, these narratives are your biggest roadblocks to achieving happiness and living the life you deserve. So, how can you break free from these stories once and for all?\u003c\/p\u003e\n\n\u003cp\u003eGrounded in evidence-based acceptance and commitment therapy (ACT), \u003cem\u003eThe Mindfulness and Acceptance Workbook for Self-Esteem\u003c\/em\u003e offers a step-by-step programme to help you break free from self-doubt, learn to accept yourself and your faults, identify and cultivate your strengths, and reach your full potential. You'll also discover ways to take action and move toward the life you truly want, even when these actions trigger self-doubt. Finally, you'll learn to see yourself in all your complexity, with kindness and compassion.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900654502124,"sku":"9781684033041","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684033041-the-mindfulness-and-acceptance-workbook-for-self-esteem.jpg?v=1783419447"}],"url":"https:\/\/bookhero.pro\/collections\/joe-oliver.oembed","provider":"Book Hero","version":"1.0","type":"link"}