{"title":"Jill Weber","description":"\u003cp\u003e\u003cstrong\u003eJill Weber\u003c\/strong\u003e offers insightful guidance centred on mental clarity and well-being. Her work explores practical strategies for managing stress and overcoming the cognitive challenges it brings, such as brain fog.\u003c\/p\u003e\n\n\u003cp\u003eReaders interested in \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e will find her books to be thoughtful resources for nurturing resilience and improving daily mental performance.\u003c\/p\u003e","products":[{"product_id":"overcoming-stress-induced-brain-fog-by-jill-weber-9781684039944","title":"Overcoming Stress-Induced Brain Fog","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eBrain fog is real—\u003c\/b\u003eand it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through the haze and think clearly.\u003c\/p\u003e\n\n\u003cp\u003eDo you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog—a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life.\u003c\/p\u003e\n\n\u003cp\u003eAll of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It's time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life.\u003c\/p\u003e\n\n\u003cp\u003eBased on cutting-edge research, \u003ci\u003eOvercoming Stress-Induced Brain Fog\u003c\/i\u003e offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900497248492,"sku":"9781684039944","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684039944-overcoming-stress-induced-brain-fog.jpg?v=1783411634"}],"url":"https:\/\/bookhero.pro\/collections\/jill-weber.oembed","provider":"Book Hero","version":"1.0","type":"link"}