{"title":"Jessie Inchauspé","description":"\u003cp\u003eWelcome to the collection of books by \u003cem\u003eJessie Inchauspé\u003c\/em\u003e, a renowned biochemist and expert in glucose metabolism. Best known for her groundbreaking work in making the science of blood sugar accessible and actionable, Jessie has authored influential books such as \u003cstrong\u003eGlucose Revolution\u003c\/strong\u003e and \u003cstrong\u003eThe Glucose Goddess Method\u003c\/strong\u003e. Her writings delve into the impact of glucose on our overall health and wellbeing, offering practical advice on how to manage blood sugar levels through simple lifestyle changes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGlucose Revolution\u003c\/em\u003e presents the science behind glucose in an easily digestible manner, empowering readers with knowledge and tools to improve their health. Meanwhile, \u003cem\u003eThe Glucose Goddess Method\u003c\/em\u003e provides a step-by-step guide to implementing these changes, turning science into actionable steps for everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are aiming to boost your energy, improve mental clarity, or manage weight, Jessie Inchauspé's books are an invaluable resource. Dive into her collection and start your journey towards better health today!\u003c\/p\u003e","products":[{"product_id":"the-glucose-goddess-method","title":"The Glucose Goddess Method","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDo you suffer from cravings, chronic fatigue or sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of the population is stuck on a glucose rollercoaster, and most of us don't know it.\u003c\/p\u003e\n\n\u003cp\u003eThis book will help you break free.\u003c\/p\u003e\n\n\u003cp\u003eJessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (over 1.5 million followers on Instagram). With her first book \u003cem\u003eGlucose Revolution\u003c\/em\u003e, a #1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Glucose Goddess Method\u003c\/em\u003e, Jessie offers a four-week, step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious, easy recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.\u003c\/p\u003e\n\n\u003cp\u003eThis Method has been used by thousands to regulate their glucose and the results are astonishing. You can look forward to reduced cravings, restored energy and feeling amazing. You will create positive new habits for life. The best part? You won't be counting calories and you'll eat everything you love.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45692402630892,"sku":"9781761341663","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761341663.jpg?v=1725561741"},{"product_id":"glucose-revolution","title":"Glucose Revolution","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eImprove all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love.\u003c\/p\u003e\n\n\u003cp\u003eGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose affects everyone - not just people with diabetes.\u003c\/p\u003e\n\n\u003cp\u003eIf we have too much glucose in our system, we put on weight, feel tired and hungry all the time, have skin breakouts, develop wrinkles, and our hormonal balance suffers. Over time, too much glucose contributes to chronic conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia and heart disease.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eGlucose Revolution\u003c\/em\u003e, scientist and researcher Jessie Inchauspé offers timeless lessons to lower your glucose levels quickly - and for good - without going on a diet. She shares simple, surprising and science-based strategies and firsthand accounts from people who've tried them and seen incredible results.\u003c\/p\u003e\n\n\u003cp\u003eFor example:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow eating foods in the right order can help you shed weight without even trying\u003c\/li\u003e\n  \u003cli\u003eWhy choosing dessert over a sweet snack can curb your cravings and bring balance to your hormones\u003c\/li\u003e\n  \u003cli\u003eWhat secret ingredient will allow you to enjoy starchy foods without guilt\u003c\/li\u003e\n  \u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEntertaining, informative and packed with the latest scientific data, this book presents a new way to think about better health. \u003cem\u003eGlucose Revolution\u003c\/em\u003e is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.\u003c\/p\u003e\n\n\u003cp\u003e'I hugely enjoyed reading this book; Jessie offers a detailed understanding of the problem which faces so many of us - how to balance our blood sugar levels - along with simple and accessible science-based hacks which really could help you transform your health.' - DR MICHAEL MOSLEY\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":45695360106732,"sku":"9781761043864","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761043864_eeda202c-9757-4eb2-a92d-84e876ffb06a.jpg?v=1733114925"},{"product_id":"nine-months-that-count-forever-by-jessie-inchauspe-9781761621062","title":"Nine Months That Count Forever","description":"Jessie Inchauspe, biochemist and international bestselling author of Glucose Revolution and The Glucose Goddess Method, returns with an empowering and groundbreaking guide to pregnancy nutrition, backed by nutrition science.\n\nMost pregnant women are told- 'Don't worry - eat whatever you normally eat. Your baby will get what they need from you.' But science tells a different story- your diet during pregnancy can shape your baby's brain, body and health for life. And somehow, no one has told you the rules. Until now.\n\nWhen biochemist Jessie Inchauspe became pregnant, she sifted through hundreds of studies and uncovered striking research- choline, DHA, protein and glucose are four key nutrients that can influence a baby's development in the womb; yet most women don't get nearly enough of the first three - and too much of the fourth. And the effects can last a lifetime.\n\nIn 9 Months That Count Forever, Jessie reveals science-based hacks to optimise these four nutrients and help give your baby a stronger foundation for life.\n\nThese principles can-\n-          support your baby's brain development, cognitive growth and emotional resilience\n-          help lower their risk of health challenges later in life\n-          influence your baby's body composition, organ function and long-term metabolism\n\nComplete with guidance on supplements, nausea, labour and breastfeeding, as well as meal plans and recipes, 9 Months That Count Forever also shares Jessie's deeply honest account of her own pregnancy journey, offering support and reassurance through these crucial months.\n\nThis landmark book reveals the extraordinary power mothers hold during pregnancy - and is an essential companion for every parent-to-be.\n\n'This book cuts through confusion with science and heart. Clear, evidence-based and empowering, it's an essential guide for anyone who wants to understand how food supports life from the very beginning.'\nMark Hyman, MD, #1 New York Times bestselling author of Young Forever and Food- What the Heck Should I Eat","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47058902319340,"sku":"9781761621062","price":33.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761621062.jpg?v=1764813712"}],"url":"https:\/\/bookhero.pro\/collections\/jessie-inchauspe.oembed","provider":"Book Hero","version":"1.0","type":"link"}