{"title":"Jessica Da Silva","description":"\u003cp\u003eWelcome to the collection of works by Jessica Da Silva, an insightful and compassionate author whose expertise lies in parenting and family dynamics. Her writings provide invaluable guidance for navigating the complexities of human relationships, focusing particularly on attachment styles and personal development.\u003c\/p\u003e\n\n\u003cp\u003eJessica Da Silva's book, \u003cem\u003eThe Anxious Attachment Recovery Workbook\u003c\/em\u003e, is a cornerstone for anyone seeking to understand and transform anxious attachment patterns. It offers practical exercises and heartfelt advice designed to promote healthier relationships and emotional well-being. Her work empowers readers to build stronger connections with their loved ones by recognising and addressing attachment-related challenges.\u003c\/p\u003e\n\n\u003cp\u003eIn every book, Jessica combines psychological insights with practical strategies, allowing readers to enhance their understanding of themselves and those around them. Ideal for parents, couples, and individuals looking to improve family dynamics, her collections are a must-read for anyone committed to fostering positive and supportive environments.\u003c\/p\u003e\n\n\u003cp\u003eExplore Jessica Da Silva's works to embark on a journey of self-discovery and relational growth, regardless of where you stand in your personal and familial relationships.\u003c\/p\u003e","products":[{"product_id":"the-anxious-attachment-recovery-workbook-by-jessica-da-silva-9798886082531","title":"The Anxious Attachment Recovery Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBuild a happier and more secure approach to relationships.\u003c\/p\u003e\n\n\u003cp\u003eUnderstanding how your lived experiences have shaped you and impacted your approach to love, trust, and connection is key to creating strong, healthy relationships that last. This supportive workbook walks you through this process, with hands-on exercises, advice, and support from a licensed therapist and attachment coach. It's your first step to ending anxious attachment patterns, reconnecting to your authentic self, and embracing security in love and in life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhat is the anxious attachment style?\u003c\/em\u003e - Learn how to recognize the root and signs of an anxious attachment style and discover what it means to embrace a healthier one.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe essential, hands-on workbook\u003c\/em\u003e - Go beyond just reading about attachment theory and dive into writing prompts, quizzes, and activities that encourage you to examine your values, identify your triggers, and set goals for the future.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGuidance from an expert\u003c\/em\u003e - Be guided every step of the way by author Jessica Da Silva, an attachment coach, licensed mental health therapist, and social media favourite known for her What Would Secure Me Do? approach.\u003c\/p\u003e\n\n\u003cp\u003eLearn to heal, hope, and move forward securely with \u003cem\u003eThe Anxious Attachment Recovery Workbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47083920064748,"sku":"9798886082531","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11064833488912.jpg?v=1765299913"}],"url":"https:\/\/bookhero.pro\/collections\/jessica-da-silva.oembed","provider":"Book Hero","version":"1.0","type":"link"}