{"title":"Jess Henley","description":"\u003cp\u003eWelcome to the Jess Henley collection, where the journey to personal empowerment and self-belief begins. Jess Henley is a celebrated author in the realms of \u003cem\u003eSelf-Help\u003c\/em\u003e and \u003cem\u003ePersonal Development\u003c\/em\u003e, guiding readers to unlock their true potential and foster authentic self-confidence.\u003c\/p\u003e\n\n\u003cp\u003eIn books like \u003cstrong\u003e\"Find Your Path through Imposter Syndrome\"\u003c\/strong\u003e, Henley navigates the complex emotions and fears that often accompany high achievers who doubt their worthiness of success. Her insightful advice and relatable storytelling provide readers with practical strategies to combat self-doubt and embrace their unique abilities.\u003c\/p\u003e\n\n\u003cp\u003eDesigned to inspire and uplift, Jess Henley's works offer readers the tools to rewrite their personal narratives and chart a course towards a more fulfilling and self-assured life. Dive into her collection today and embark on a transformative journey of growth and self-discovery.\u003c\/p\u003e","products":[{"product_id":"find-your-path-through-imposter-syndrome-by-jess-henley-9781836000006","title":"Find Your Path through Imposter Syndrome","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDo you sometimes feel like you've fluked your way through life? That all your achievements are due to luck and not your own merit? Are there times when you can't stop your mind racing, imagining that, somehow, you're going to be 'found out'? When you're asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body?\u003c\/p\u003e\n\n\u003cp\u003eWelcome to the world of imposter syndrome. We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life.\u003c\/p\u003e\n\n\u003cp\u003eWith tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you:\u003c\/p\u003e \n\u003cul\u003e\n  \u003cli\u003ecombat the feeling of being overwhelmed;\u003c\/li\u003e\n  \u003cli\u003ebuild your resilience; and\u003c\/li\u003e\n  \u003cli\u003etrust your inner wisdom.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFind Your Path through Imposter Syndrome\u003c\/em\u003e helps you deal with your inner critics so that you can make your own way forward. \u003cem\u003eFind Your Path\u003c\/em\u003e books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life's inevitable ups and downs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868525514988,"sku":"9781836000006","price":18.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19070673482841.jpg?v=1759759125"}],"url":"https:\/\/bookhero.pro\/collections\/jess-henley.oembed","provider":"Book Hero","version":"1.0","type":"link"}