{"title":"Hugh Fearnley-Whittingstall","description":"\u003cp\u003eDiscover the culinary brilliance of \u003cstrong\u003eHugh Fearnley-Whittingstall\u003c\/strong\u003e, a passionate advocate for sustainable food practices and wholesome, delicious meals. With a dedication to promoting ethical consumption and environmental consciousness, Hugh has transformed kitchens around the world with his innovative approach to cooking.\u003c\/p\u003e\n\n\u003cp\u003eExplore the delightful collection of his works through books like \u003cem\u003eChristmas at River Cottage\u003c\/em\u003e and \u003cem\u003eEat Better Forever\u003c\/em\u003e, which offer inspiring ways to enhance your festive feasts and everyday meals. For those keen on diversifying their diets, \u003cem\u003eHow to Eat 30 Plants a Week\u003c\/em\u003e introduces a vibrant variety of plant-based ingredients to your table.\u003c\/p\u003e\n\n\u003cp\u003eIf you're a fruit enthusiast, \u003cem\u003eRiver Cottage Fruit Every Day!\u003c\/em\u003e is a treasure trove of recipes celebrating nature's sweet offerings. Meanwhile, \u003cem\u003eRiver Cottage Good Comfort\u003c\/em\u003e and \u003cem\u003eRiver Cottage Love Your Leftovers\u003c\/em\u003e are perfect companions for creating hearty, comforting dishes and making the most of every morsel in your kitchen.\u003c\/p\u003e\n\n\u003cp\u003eDelve into the world of vegetables with \u003cem\u003eRiver Cottage Much More Veg\u003c\/em\u003e and \u003cem\u003eRiver Cottage Veg Every Day!\u003c\/em\u003e These books are filled with inventive ways to incorporate a rainbow of vegetables into your meals, encouraging vibrant and healthy eating habits.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe River Cottage Meat Book\u003c\/em\u003e is a comprehensive guide for meat enthusiasts, focusing on quality, sustainability, and mindful preparation techniques.\u003c\/p\u003e\n\n\u003cp\u003eHugh Fearnley-Whittingstall's books are more than just collections of recipes; they are a journey into ethical cooking and a celebration of the bountiful, natural delights our world has to offer. Whether you're an experienced chef or a home-cooking enthusiast, Hugh's books will inspire you to eat well and thoughtfully.\u003c\/p\u003e","products":[{"product_id":"river-cottage-veg-every-day","title":"River Cottage Veg Every Day!","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover a fresh, vibrant approach to incorporating more vegetables into your daily meals with \u003ci\u003eRiver Cottage Veg Every Day!\u003c\/i\u003e by Hugh Fearnley-Whittingstall. Renowned for his commitment to sustainable eating and wholesome, hearty dishes, Fearnley-Whittingstall invites you to explore the richness and variety that vegetables bring to the table. This inspiring cookbook is a treasure trove of over 200 delicious and innovative recipes designed to help you make the most of the \"glorious green stuff\" that is often overlooked in our daily diets.\u003c\/p\u003e\n\n\u003cp\u003eWhy don't we eat more veg? Fearnley-Whittingstall tackles this question head-on, demonstrating that vegetables are not only healthy and cost-effective but above all, delicious. He argues persuasively that incorporating more vegetables into our meals is not just a trend but a necessary shift towards better health and sustainability. Each recipe is crafted to highlight the natural flavours, textures, and versatility of vegetables, making them the star of your meals rather than an afterthought.\u003c\/p\u003e\n\n\u003cp\u003eThe book is brimming with an abundance of \"veg-tastic\" recipes that will transform your culinary repertoire. Imagine a warm salad of grilled courgettes, lemon, garlic, mint, and mozzarella, or a winter giant couscous salad with herbs and walnuts. Delight in the simplicity of radishes with butter and salt or the zesty punch of lemony guacamole. Main courses are equally enticing, with options like linguine with mint and almond pesto and cherry tomatoes, or a creamy baby carrot risotto.\u003c\/p\u003e\n\n\u003cp\u003eFor those looking to add a touch of sophistication, try your hand at new potato gnocchi or treat yourself to a summer stir-fry with green veg, ginger, garlic, and sesame. Embrace the flavours of the season with a winter stir-fry featuring Brussels sprouts, shiitake mushrooms, and five-spice. You'll also find irresistible baked goods such as a cheesy tomato tart and a spring onion galette that are perfect for any occasion.\u003c\/p\u003e\n\n\u003cp\u003eThe variety doesn't stop there. Indulge in side dishes like roast jacket chips with merguez spices and spiced yoghurt, or a comforting serving of curried bubble and squeak. Breakfast becomes a feast with options like scrambled eggs and asparagus with lemon. Cool down with refreshing tomato gazpacho or warm up with a hearty pea and parsley soup. Snacks and dips such as roast squash wedges, baba ganoush, beetroot houmous, spinach pasties, and barbecued corn on the cob will keep you coming back for more.\u003c\/p\u003e\n\n\u003cp\u003eWith vibrant, mouth-watering photography by Simon Wheeler, \u003ci\u003eRiver Cottage Veg Every Day\u003c\/i\u003e isn't just a cookbook—it's a visual celebration of vegetables. Each page is designed to inspire and encourage you to embrace the diversity and deliciousness of vegetarian cooking. This timely homage to vegetables is a must-have for anyone looking to eat more plant-based meals and enhance their culinary skills with fresh, wholesome ingredients.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":45706816651500,"sku":"9781408888520","price":43.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781408888520.jpg?v=1725892134"},{"product_id":"how-to-eat-30-plants-a-week-by-hugh-fearnley-whittingstall-9781526672520","title":"How to Eat 30 Plants a Week","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003e'I love the way Hugh inspires us to eat more of the good stuff, and he's done it again brilliantly here.'\u003c\/b\u003e JAMIE OLIVER\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'Hugh's delicious recipes are very good medicine for a longer, healthier life.'\u003c\/b\u003e CHRIS VAN TULLEKEN\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWith an introduction by Tim Spector, bestselling author and founder of ZOE\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Eat 30 Plants a Week\u003c\/em\u003e may sound ambitious, but in Hugh's expert hands it has never been simpler to achieve your health goals and approach everyday cooking with \u003cb\u003edelicious, nutritious meals full of easy wins\u003c\/b\u003e to increase your plant intake, whatever your dietary requirements.\u003c\/p\u003e\n\n\u003cp\u003ePioneering gut-health guru Tim Spector’s introduction explains why racking up the plant power by eating a variety of 30 plants a week will give your body more of the nutrients you need to \u003cb\u003efeel great, have renewed energy and reset your microbiome.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eMuch more than just \u003cb\u003efruit and veg\u003c\/b\u003e, plants also include \u003cb\u003enuts\u003c\/b\u003e, \u003cb\u003eseeds\u003c\/b\u003e, \u003cb\u003epulses\u003c\/b\u003e, \u003cb\u003egrains\u003c\/b\u003e, \u003cb\u003eherbs\u003c\/b\u003e, \u003cb\u003espices\u003c\/b\u003e, \u003cb\u003echocolate\u003c\/b\u003e, and even \u003cb\u003ecoffee\u003c\/b\u003e. In chapters such as Six-packed Soup and Stoups, Seven in the Oven, Fish Fivers, Meat and Many Veg Mains, and Triple Treat Sides, Hugh shows you how to get many more of these \u003cb\u003ehealth-boosting ingredients\u003c\/b\u003e on your plate, no matter how many you're cooking for.\u003c\/p\u003e\n\n\u003cp\u003ePacked with people-pleasing plant-only dishes alongside a few well-chosen meat and fish options, and \u003cb\u003ehelpful tips, tricks and easy swaps\u003c\/b\u003e, with Hugh to show you the way, you'll soon be getting in your 30 plants, and more, week after week.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eRecipes include:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eShroomami stoup\u003c\/li\u003e\n    \u003cli\u003eSichuan aubergine with tofu and black beans\u003c\/li\u003e\n    \u003cli\u003eCaponata with chickpeas and apricots\u003c\/li\u003e\n    \u003cli\u003eTomato and saffron baked rice\u003c\/li\u003e\n    \u003cli\u003eSteak, charred lettuce and spring onion salsa\u003c\/li\u003e\n    \u003cli\u003eRoast ratatouille mackerel fillets\u003c\/li\u003e\n    \u003cli\u003eVery berry ripple fro-yo\u003c\/li\u003e\n    \u003cli\u003e... and many more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cb\u003e'Beautifully diverse, plant-rich recipes'\u003c\/b\u003e – Poppy Okotcha\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'Inspiring'\u003c\/b\u003e – Sarah Langford\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'Delicious, super-simple recipes'\u003c\/b\u003e – Henry Dimbleby\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'Full of great ideas'\u003c\/b\u003e – Rosie Boycott\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":45915933376748,"sku":"9781526672520","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781526672520_9081dfd6-a47d-44cc-94aa-6c2113aa63b3.jpg?v=1732135751"},{"product_id":"river-cottage-good-comfort-by-hugh-fearnley-whittingstall-9781526638953","title":"River Cottage Good Comfort","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eA stunning collection of 100+ heart-warming recipes that also happen to be packed with things that are good for you.\u003c\/b\u003e\n\nThe perception that the food we love can’t also be good for us is swept away by this stunning collection of delicious, heart-warming recipes that also happen to be packed with good things that help keep us healthy.\n\nAnd \u003cem\u003eGood Comfort\u003c\/em\u003e is in every way generous, as Hugh makes our favourite foods healthier \u003cb\u003enot by taking stuff out of them, but by putting more in:\u003c\/b\u003e the best whole ingredients, celebrated in all their colourful and seasonal diversity.\n\nWe can relish a hearty winter stew that is deeply beefy, but also heaving with healthy veg. We can tuck into a pie knowing that the pastry is awesome and the filling wholesome. Much maligned greens come out to play in moreish gratins and leafy curries. And we can put tea time treats on the table knowing they will bring our family and friends – and kids in particular – goodness as well as happiness.\n\nIndulge your taste buds and boost your health at the same time with these delicious new recipes, including:\n\n\u003cul\u003e\n    \u003cli\u003e\u003cb\u003eMultigrainola\u003c\/b\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cb\u003eSpicy squash and lentil soup\u003c\/b\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cb\u003eChick-chouka\u003c\/b\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cb\u003eSqueak and bubble\u003c\/b\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cb\u003eOaty dunking cookies\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\nUltimately, Hugh leads us on a journey to tweak our taste buds and pamper our palates so that we can take as much pleasure – and ultimately more – from dishes that we know will do us good.\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46833447928044,"sku":"9781526638953","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14897043482731.jpg?v=1758459723"},{"product_id":"river-cottage-much-more-veg-by-hugh-fearnley-whittingstall-9781408869000","title":"River Cottage Much More Veg","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWant to cook more veg for your family, but have no idea where to start? Hugh Fearnley-Whittingstall is here to help, with a whole host of veg-centric recipes that are easy, foolproof and delicious. Let’s ‘Eat Them To Defeat Them’!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHugh’s \u003ci\u003eRiver Cottage Veg Every Day!\u003c\/i\u003e became the UK’s best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant foods should be the dominant force in our kitchens, Hugh has put cheese, butter, cream, eggs, and refined flour and sugar firmly to one side. Instead, he uses veg, fruit, wholegrains, nuts, seeds, spices and cold-pressed oils to explore the length and breadth of what can be achieved with natural, unprocessed plant foods. \u003ci\u003eRiver Cottage Much More Veg!\u003c\/i\u003e makes it clear that unadulterated ingredients are the very best building blocks for delicious and healthy meals.\u003c\/p\u003e\n\n\u003cp\u003eIn typical Hugh style, the recipes are easy, utterly foolproof, delicious, and full of plenty of swap-out suggestions. All but a handful are gluten-free, and at least half the dishes require 20 minutes (or less) hands-on work time. With recipes such as Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, Spiced beetroot, radicchio and orange traybake, Celeriac and seaweed miso broth, Seared summer cabbage with rosemary, chilli and capers, and Baked celery agrodolce, \u003ci\u003eRiver Cottage Much More Veg!\u003c\/i\u003e demonstrates how easy it is to make versatile, plentiful and delicious vegetables the bedrock of your diet.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46833448124652,"sku":"9781408869000","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/16800693482689.jpg?v=1758459757"},{"product_id":"christmas-at-river-cottage-by-hugh-fearnley-whittingstall-9781408873564","title":"Christmas at River Cottage","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eExactly the kind of person you want to lead you through Christmas... a comprehensive volume\u003c\/strong\u003e — Diana Henry, \u003cem\u003eSunday Telegraph\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA snapshot of idyllic, rural River Cottage life ... Imaginative and wonderful\u003c\/strong\u003e — \u003cem\u003eDelicious Magazine\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eChristmas at River Cottage\u003c\/em\u003e encapsulates the very best that the season has to offer, guiding you from the autumn equinox, through advent and Christmas, and merrily into the new year with inspiration, traditions, and indispensable recipes for every festive occasion.\u003c\/p\u003e\n\n\u003cp\u003eThese are recipes that have been honed over the years and are rooted in the River Cottage foundations of tradition, seasonality, and sustainability. As well as the ultimate versions of all the classics, there are a whole host of new ideas for showstopping centrepieces, sparkling cocktails, prep-ahead canapés, edible gifts, and livening up leftovers. Additionally, you'll find some of Hugh Fearnley-Whittingstall’s festive favourites.\u003c\/p\u003e\n\n\u003cp\u003eAccompanying all of this are tips from Lucy and Hugh on planning ahead, making natural decorations, effortlessly feeding a crowd, and orchestrating the great Christmas Dinner, so you'll also be able to find the magic along the way.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46997982675180,"sku":"9781408873564","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/16846333482689.jpg?v=1763202294"},{"product_id":"eat-better-forever-by-hugh-fearnley-whittingstall-9781526602800","title":"Eat Better Forever","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e TOP TEN BESTSELLER\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIn \u003ci\u003eEat Better Forever\u003c\/i\u003e, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life — permanently. And to help it all happen, he’s added his 100 healthiest recipes yet.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice, and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to \u003cstrong\u003eGo Whole\u003c\/strong\u003e, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well.\u003c\/p\u003e\n\n\u003cp\u003eEverything that follows is clear, believable, and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat… and when to take a pause… Hugh guides us to a better way of eating that will last us our whole lives.\u003c\/p\u003e\n\n\u003cp\u003eIt’s all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998048342252,"sku":"9781526602800","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14535513482731.jpg?v=1763206036"},{"product_id":"river-cottage-fruit-every-day-by-hugh-fearnley-whittingstall-9781408828595","title":"River Cottage Fruit Every Day!","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFruit is pretty much the perfect food: bountiful, delicious and colourful, it also helps us to fight infection, stresses and strains. But why are we still a nation that thinks it's a bit racy to slice a banana onto our cornflakes in the morning?\u003c\/p\u003e\n\n\u003cp\u003eA 'piece of fruit' in a lunch box, on the breakfast table or at the end of a meal is all very well, but fruit is so much more exciting than this, and we don't eat nearly enough of the stuff. Perhaps this is because we don't always understand how to use it in our cooking, or how to choose the best fruit for the season.\u003c\/p\u003e\n\n\u003cp\u003eHugh sets out to address this head on. With 180 delicious recipes, \u003ci\u003eRiver Cottage Fruit Every Day!\u003c\/i\u003e will show you how to enjoy a broader eating experience and make fruit easy, fun and irresistible. You'll find recipes for all the wonderful seasonal fruit that grows in this country, and learn how to make the most of fruit from other parts of the world.\u003c\/p\u003e\n\n\u003cp\u003eRecipes include marinated lamb and fig kebabs; barbecued pork chops with peaches and sage; venison stew with damsons; and parsnip and apple cakes. There are also fresh and zingy salads as well as gorgeous cakes, tarts, pies, crumbles and puddings.\u003c\/p\u003e\n\n\u003cp\u003eWith glorious photography from Simon Wheeler, this book will bring amazing new fruity vitality and flavour to your food.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998574137580,"sku":"9781408828595","price":59.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/16396643482689.jpg?v=1763221859"},{"product_id":"river-cottage-love-your-leftovers-by-hugh-fearnley-whittingstall-9781408869253","title":"River Cottage Love Your Leftovers","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEveryone occasionally finds themselves with a bag of wilting salad in the fridge or a hunk of bread that can't even be revived with toasting. But before you throw away those bendy carrots or that slightly sour milk, let Hugh Fearnley-Whittingstall show you what flavoursome meals can be whipped up with your languishing ingredients.\u003c\/p\u003e\n\n\u003cp\u003eIn this pocket bible, \u003cem\u003eRiver Cottage Love Your Leftovers\u003c\/em\u003e, Hugh Fearnley-Whittingstall offers nifty and creative ideas to transform leftovers into irresistible meals. Hugh starts by giving practical advice for cooking on a weekly basis with leftovers in mind, helping to save money and avoid waste. He also provides tips on how best to store your ingredients to make them last for as long as possible.\u003c\/p\u003e\n\n\u003cp\u003eHugh shares handy recipe templates that can be applied to all kinds of leftover ingredients and provides simple and flexible recipes. He shows, for instance, how you can transform leftover meat into Chilli beef noodles, Stew enchiladas, and Spicy chicken salad with peanut butter dressing. Surplus root vegetables can be turned into Roast root hummus, Quick lentil and parsnip curry, and Beetroot and caraway seed cake. Vegetable peelings can be used to make a quick-and-easy stock.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing a section dedicated to storecupboard ingredients, this book is ideal for anyone looking for inspiration from the back of their shelves.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998574203116,"sku":"9781408869253","price":49.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/16803223482689.jpg?v=1763221886"},{"product_id":"the-river-cottage-meat-book-by-hugh-fearnley-whittingstall-9780340826355","title":"The River Cottage Meat Book","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe author offers recipes for meat classics from both British and foreign food cultures, placing particular emphasis on the best-loved British dishes - shepherds pie, steak and kidney pie, roast pork with crackling, glazed baked ham, Irish stew, roast grouse with all the trimmings, toad in the hole and oxtail stew.\u003c\/p\u003e\n\n\u003cp\u003eYou will also find definitive, authentic versions of such classics as pot au feu, cassoulet, choucroute, steak tartare, coq au vin, bolito misto, pasticcio, jerked pork, feijoida, cozido, curried goat, satay, and (at the risk of offending the purists) chilli con carne.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998747152620,"sku":"9780340826355","price":100.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8974443482309.jpg?v=1763230315"},{"product_id":"high-fibre-heroes-by-hugh-fearnley-whittingstall-9781526639004","title":"High Fibre Heroes","description":"\u003cp\u003e\u003cb\u003eWith a foreword from Tim Spector, bestselling author and founder of ZOE\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMany of us aren't getting enough fibre in our diets, but Hugh shows us how simple – and delicious – it can be with 100 easy recipes \u003c\/b\u003e\u003cb\u003eall celebrating 12 veg heroes: Peas – Carrots – Cabbage – Tinned beans – Cauliflower – Leeks – Mushrooms – Tomatoes – Lentils – Spinach – Sweetcorn – Broccoli\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGetting the most out of these 12 plant superstars doesn’t need to be complicated – many of the recipes use only one pan and can be on the table within half an hour. In this book, Hugh gets the very best out of these often underestimated veggies, serving up completely delicious, health-boosting, sustainable, plant-friendly recipes every time. This is food that’s good for you and for the planet, too.\u003cbr\u003e\u003cbr\u003eRecipes include:\u003cbr\u003e·       Warm bashed pea dip;\u003cbr\u003e·       Carrot lasagne;\u003cbr\u003e·       Cabbage and onion bhajis with spicy tomato sauce;\u003cbr\u003e·       Spiced ‘baked’ beans on toast;\u003cbr\u003e·       Seared cauliflower and little gem salad\u003cbr\u003e·       Roast leek and potato gratin;\u003cbr\u003e·       Roast mushroom and kimchi sourdough sarnies;\u003cbr\u003e·       Tomato dhal with greens;\u003cbr\u003e·       Lentil, onion and cider soup;\u003cbr\u003e·       Spinach, chilli and lemon pasta;\u003cbr\u003e·       Smoky corn and courgette chowder;\u003cbr\u003e·      Broccoli and squeak … and many more.\u003cbr\u003e\u003cbr\u003eAlongside handy swaps and additions for most recipes, Hugh also shares his go-to list of store-cupboard essentials to amp up the flavour and pack in the fibre count for any dish. You’ll find these pages packed with simple suppers, easy lunches, soups, salads and much, much more. \u003cbr\u003e\u003cbr\u003eWith a focus on whole, unprocessed plants, these plant-forward recipes are thrifty, thoughtful dishes, but exciting and delicious too, proving that plant-based flavour is yours for the taking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLike this? Then you’ll love Hugh's No.1 \u003ci\u003eSunday Times\u003c\/i\u003e best-seller, \u003ci\u003eHow to Eat 30 Plants a Week\u003c\/i\u003e, available now.\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47288490819820,"sku":"9781526639004","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/cc509f3b1643918725ce398c909c5b86.jpg?v=1770630644"}],"url":"https:\/\/bookhero.pro\/collections\/hugh-fearnley-whittingstall.oembed","provider":"Book Hero","version":"1.0","type":"link"}