{"title":"Hannah Bowstead","description":"\u003cp\u003eHannah Bowstead offers insightful guides that blend practical advice with gentle wisdom, helping readers navigate stress, mindfulness, and personal growth. Her works often explore the intersection of \u003cem\u003eself-help\u003c\/em\u003e and \u003cem\u003espirituality\u003c\/em\u003e, providing tools to foster well-being and inner calm.\u003c\/p\u003e\n\n\u003cp\u003eWith a compassionate and accessible style, Bowstead’s books invite reflection and serenity, making them ideal companions for anyone seeking balance in today’s busy world. Expect thoughtful explorations of health, wellness, and mythological themes that enrich the journey of self-discovery.\u003c\/p\u003e","products":[{"product_id":"stress-less-by-hannah-bowstead-9781787839939","title":"Stress Less","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIncludes: 80 cards\u003c\/p\u003e\n\n\u003cp\u003eAssembly required? No\u003c\/p\u003e\n\n\u003cp\u003eBatteries required? No\u003c\/p\u003e\n\n\u003cp\u003ePocket-sized peace of mind\u003c\/p\u003e\n\n\u003cp\u003eEase everyday stresses with this deck of beautiful cards. With practical tips and soothing affirmations, enjoy a sense of calm wherever the day takes you.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eStress Less\u003c\/em\u003e is your companion for mindfulness and tranquility throughout your day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868799783148,"sku":"9781787839939","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14928433482824.jpg?v=1759770181"},{"product_id":"stress-less-by-hannah-bowstead-9781837990818","title":"Stress Less","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWith practical tips and soothing affirmations, enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAs our lives become increasingly busy, it may feel like stress is controlling you, rather than the other way around. \u003cem\u003eStress Less\u003c\/em\u003e will help you to take back control and tackle your worries head-on by introducing lasting and positive changes in the form of simple calming techniques and handy tips to ease your everyday stresses.\u003c\/p\u003e\n\n\u003cp\u003eGuiding you to create a trouble-free mindset, inside this book you will find:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow to practise mindfulness to ground yourself\u003c\/li\u003e\n  \u003cli\u003eWays to introduce self-care and regular \"me\" time\u003c\/li\u003e\n  \u003cli\u003eFun ways to spend time in nature in order to experience its calming influence\u003c\/li\u003e\n  \u003cli\u003eActionable tips to wind down before bed to ensure a good, restful night's sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eStress Less\u003c\/em\u003e also includes powerful affirmations and mantras that can motivate and inspire you. Pause to find calm in the everyday with this handy guide.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47384007049452,"sku":"9781837990818","price":21.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10893003482842.jpg?v=1773394866"},{"product_id":"the-little-book-of-world-mythology-by-hannah-bowstead-9781800071766","title":"The Little Book of World Mythology","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eStep into a world of gods, heroes and monsters\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThroughout history, mythologies have been fundamental to societies and cultures across the world. They are the collected stories of a people - the fascinating folk tales and the epic legends that shape the history and the beliefs of whole civilisations.\u003c\/p\u003e\n\n\u003cp\u003eThis pocket guide offers readers an engaging and accessible introduction to the major world mythologies, exploring their origins, foundational stories and key mythological figures.\u003c\/p\u003e\n\n\u003cp\u003eLearn how the Greeks won the ten-year Trojan war, how the Norse god Thor got his mighty hammer, and why the Aztecs made a daily human sacrifice to the sun god, Huitzilopochtli.\u003c\/p\u003e\n\n\u003cp\u003eIf you're looking to enrich and expand your understanding of world history, religion and culture, then \u003cem\u003eThe Little Book of World Mythology\u003c\/em\u003e is an ideal starting point to fill your mind with stories of wisdom and wonder.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the captivating stories behind the following mythologies: Aboriginal, Aztec, Celtic, Chinese, Egyptian, Greek, Hindu, Incan, Japanese, Maori, Mayan, Mesopotamian, Norse, Roman.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47432961360108,"sku":"9781800071766","price":24.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781800071766.jpg?v=1774765981"}],"url":"https:\/\/bookhero.pro\/collections\/hannah-bowstead.oembed","provider":"Book Hero","version":"1.0","type":"link"}