{"title":"Graeme Tomlinson","description":"\u003cp\u003eWelcome to our collection dedicated to the insightful works of Graeme Tomlinson, widely acclaimed for revolutionising how we perceive health, fitness, and nutrition. Graeme Tomlinson, also known as \"The Fitness Chef,\" is celebrated for his straightforward and evidence-based approach to healthy living, seamlessly blending the worlds of Health \u0026amp; Wellness with Cooking \u0026amp; Food.\u003c\/p\u003e\n\n\u003cp\u003eGraeme’s books, such as \u003cem\u003eTHE FITNESS CHEF\u003c\/em\u003e and \u003cem\u003eTHE FITNESS CHEF: Still Tasty\u003c\/em\u003e, are invaluable guides for anyone looking to enhance their understanding of nutrition without sacrificing the joy of eating. His unique method demystifies calorie-counting, offering practical tips to create balanced diets that don't skimp on flavour.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're striving to achieve specific fitness goals or simply wish to make informed dietary choices, Graeme Tomlinson's works are a treasure trove of knowledge. His relatable and conversational style makes complex nutritional science accessible, empowering readers to make lasting, positive changes to their lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eExplore this collection to discover how Graeme’s insights can help you navigate the often confusing world of diet and fitness with confidence and clarity.\u003c\/p\u003e","products":[{"product_id":"the-fitness-chef-still-tasty-by-graeme-tomlinson-9781529108354","title":"THE FITNESS CHEF: Still Tasty","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFollowing The Fitness Chef's bestselling diet manual \u003cem\u003eEat What You Like and Lose Weight for Life\u003c\/em\u003e, comes a mouth-watering cookbook that shows how easy it is to cook delicious food and cut calories.\u003c\/p\u003e\n\n\u003cp\u003eOne of the Evening Standard best diet books for 2021.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSMALL CHANGES, BIG RESULTS.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eYou don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry-ups with bland alternatives.\u003c\/p\u003e\n\n\u003cp\u003eThis is the simplest, easiest way to lose weight.\u003c\/p\u003e\n\n\u003cp\u003eTo lose weight, you need to reduce your calorie intake. You can do that \u003cstrong\u003eAND\u003c\/strong\u003e enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of the phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories.\u003c\/p\u003e\n\n\u003cp\u003eWith 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342148948204,"sku":"9781529108354","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11505263482732.jpg?v=1743878368"},{"product_id":"the-fitness-chef-by-graeme-tomlinson-9781529106046","title":"THE FITNESS CHEF","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA radically simple approach to weight loss, proven to work - discover the calorie deficit plan and how to love food and lose weight with this simple, smart infographic guide from Instagram's The Fitness Chef.\u003c\/p\u003e\n\n\u003cp\u003eYou don't need another new diet. You just need \u003cem\u003eThe Fitness Chef\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eAs seen on ITV's \u003cem\u003eSave Money and Lose Weight\u003c\/em\u003e and \u003cem\u003eThis Morning\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'This is a brilliant book' \u003c\/em\u003e— Phillip Schofield\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'The book to turn to for advice you can trust.' \u003c\/em\u003e— Mail on Sunday\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'If you want to lose weight then this book is for you.' \u003c\/em\u003e— Dietitian Nichola Ludlam-Raine (as seen on BBC, ITV \u0026amp; Channel 4)\u003c\/p\u003e\n\n\u003cp\u003eDiscover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method.\u003c\/p\u003e\n\n\u003cp\u003eGraeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 Instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover how to lose weight and keep it off forever and why you don't need a complicated new diet, slimming-club rules or a personal trainer.\u003c\/p\u003e\n\n\u003cp\u003eEmpower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods — including curries, fry ups, and even fish and chips.\u003c\/p\u003e\n\n\u003cp\u003eYou can still eat your favourite biscuits and enjoy carbs, fats, and sugar. After reading this book, you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082789994732,"sku":"9781529106046","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11482183482732.jpg?v=1765277575"}],"url":"https:\/\/bookhero.pro\/collections\/graeme-tomlinson.oembed","provider":"Book Hero","version":"1.0","type":"link"}