{"title":"Faye James","description":"\u003cp\u003e\u003cstrong\u003eFaye James\u003c\/strong\u003e offers practical and inspiring cookery guides that cater to a variety of lifestyles, with a focus on health and wellbeing. Her books invite readers to explore approachable recipes that are both nourishing and flavourful.\u003c\/p\u003e\n\n\u003cp\u003eFrom vibrant vegan dishes to thoughtful strategies for life changes, her work blends culinary expertise with a compassionate understanding of personal transformation. Expect accessible advice that supports everyday living through food and nutrition.\u003c\/p\u003e","products":[{"product_id":"the-perimenopause-plan-by-faye-james-9781760797904","title":"The Perimenopause Plan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis book combines science-backed advice, practical meal plans, and lifestyle strategies to help women thrive through perimenopause and beyond with 75 easy recipes. It includes monthly meal plans for meals from breakfast through to dinner, including snacks, and weekly shopping lists.\u003c\/p\u003e\n\n\u003cp\u003eUnderstanding your symptoms and setting realistic health goals are the first steps to taking control of perimenopause and managing it, which means taking extra care with your diet. Each nutrient you consume has a unique impact on your physical and mental health, especially as hormonal changes affect everything from energy levels and mood to bone health and metabolism.\u003c\/p\u003e\n\n\u003cp\u003eBy focusing on a balanced diet that meets the unique needs of perimenopause, you can greatly reduce common symptoms and boost your sense of well-being. Faye James' simple dishes bring a well-designed meal plan that can be a game-changer during perimenopause.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46998741025004,"sku":"9781760797904","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25365983482814.jpg?v=1763229754"},{"product_id":"everyday-easy-vegan-by-faye-james-9781760798475","title":"Everyday Easy Vegan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the easiest way to eat well, feel amazing, and fall in love with plant-based cooking. \u003cem\u003eEveryday Easy Vegan\u003c\/em\u003e is your ultimate guide to take the stress out of eating well.\u003c\/p\u003e\n\n\u003cp\u003eCreated by nutritionist and mum Faye James, this book blends real-life practicality with wellness know-how, making plant-based living more delicious and fuss-free than ever before. Whether you're cooking for one, feeding a family, or just trying to get dinner on the table fast after a long day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat You'll Find Inside \u003cem\u003eEveryday Easy Vegan\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e90+ easy, delicious recipes — from nourishing breakfasts to hearty dinners, comforting soups to indulgent desserts.\u003c\/p\u003e\n\n\u003cp\u003eSix weeks of meal plans — including options for beginners, high-protein diets, gluten-free needs, and family-friendly weeks.\u003c\/p\u003e\n\n\u003cp\u003eCustom shopping lists — that go with every meal plan, to make your supermarket trips smoother and less time-consuming.\u003c\/p\u003e\n\n\u003cp\u003eHelpful nutrition notes — throughout the book, so you'll feel supported and informed without getting overwhelmed.\u003c\/p\u003e\n\n\u003cp\u003eFlexible ideas — with plenty of swaps and shortcuts so the meals work for your schedule and your pantry.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47783324614892,"sku":"9781760798475","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/caa54f8da241d3f56bd65e2d1a9bdbed.jpg?v=1782341468"},{"product_id":"high-protein-100-by-faye-james-9781742573533","title":"High Protein 100+","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom bestselling nutritionist and author Faye James comes \u003cem\u003eHigh Protein 100+\u003c\/em\u003e, a smart, satisfying and science-backed guide to transforming your health with the power of protein.\u003c\/p\u003e\n\n\u003cp\u003ePacked with over 100 mouth-watering recipes, 7 weeks of meal plans, and complete shopping lists, this book is more than just a cookbook, it's your complete roadmap to balanced, protein-fuelled living.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re navigating the hormonal rollercoaster of perimenopause, building strength, managing your weight, or simply looking to feel more energized and in control of your health, \u003cem\u003eHigh Protein 100+\u003c\/em\u003e will help you:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eBuild lean muscle and boost your metabolism\u003c\/li\u003e\n    \u003cli\u003eCurb sugar cravings and feel fuller for longer\u003c\/li\u003e\n    \u003cli\u003eSupport hormonal balance and healthy ageing\u003c\/li\u003e\n    \u003cli\u003eNourish your body with whole, delicious food, every single day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith expert nutrition guidance and real-life practicality, \u003cem\u003eHigh Protein 100+\u003c\/em\u003e is the book every midlife woman needs to thrive.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47783330545900,"sku":"9781742573533","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781742573533-high-protein-100.jpg?v=1782331820"}],"url":"https:\/\/bookhero.pro\/collections\/faye-james.oembed","provider":"Book Hero","version":"1.0","type":"link"}