{"title":"Evelyn Tribole","description":"\u003cp\u003e\u003cstrong\u003eEvelyn Tribole\u003c\/strong\u003e specialises in guiding readers towards a balanced relationship with food through the principles of \u003cem\u003eIntuitive Eating\u003c\/em\u003e. Her works offer compassionate support for those seeking to cultivate self-trust and mindfulness in their approach to health and wellness.\u003c\/p\u003e\n\n\u003cp\u003eWith practical advice and thoughtful insights, Tribole's books serve as valuable tools for anyone looking to move beyond diet culture and embrace a nourishing way of living that honours the body’s natural cues.\u003c\/p\u003e","products":[{"product_id":"the-intuitive-eating-treatment-manual-by-evelyn-tribole-9781648482540","title":"The Intuitive Eating Treatment Manual","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA comprehensive manual for teaching intuitive eating to patients and clients—for psychotherapists, dieticians, and nutritionists.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eIntuitive Eating\u003c\/i\u003e is a groundbreaking approach to nutrition that recognises the body’s natural hunger signals. There are numerous benefits associated with eating intuitively, including improved mental health, self-esteem, body image, weight stability, and dietary patterns. Structured around the 10 principles of intuitive eating, this comprehensive professional manual offers psychotherapists, dieticians, and nutritionists session-by-session techniques to effectively teach others how to implement the core tenets of intuitive eating, and promote a healthy and nourishing relationship to food.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Intuitive Eating Treatment Manual\u003c\/i\u003e begins with a complete overview of intuitive eating and its supporting evidence base. You’ll be presented with an intervention strategy that includes 10 sessions—each focusing on one of the ten core principles of intuitive eating. The format is flexible in the event that you need to expand or contract the number of sessions. You’ll also find important information on how to easily integrate the therapy when working with clients from diverse backgrounds—either in group or individual sessions.\u003c\/p\u003e\n\n\u003cp\u003eIf you’re interested in incorporating the principles of intuitive eating into your practice, this manual offers everything you need to get started.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900642803948,"sku":"9781648482540","price":150.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/c33257c77c8d2b1c2e0502d1d076c128.jpg?v=1783459614"},{"product_id":"intuitive-eating-4th-edition-by-evelyn-tribole-9781250255198","title":"Intuitive Eating, 4th Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSince it was first published in 1995, \u003cem\u003eIntuitive Eating\u003c\/em\u003e has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists who are the originators of this movement, \u003cem\u003eIntuitive Eating\u003c\/em\u003e will teach you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow to reject diet mentality forever\u003c\/li\u003e\n  \u003cli\u003eHow our three Eating Personalities define our eating difficulties\u003c\/li\u003e\n  \u003cli\u003eHow to find satisfaction in your eating\u003c\/li\u003e\n  \u003cli\u003eHow to feel your feelings without using food\u003c\/li\u003e\n  \u003cli\u003eHow to honour hunger and feel fullness\u003c\/li\u003e\n  \u003cli\u003eHow to follow the ten principles of Intuitive Eating\u003c\/li\u003e\n  \u003cli\u003eHow to achieve a new and safe relationship with food and, ultimately, your body\u003c\/li\u003e\n  \u003cli\u003eHow to raise an intuitive eater\u003c\/li\u003e\n  \u003cli\u003eThe incredible science behind intuitive eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis revised edition is entirely updated throughout. It includes new material on diet culture, weight stigma, and baby-led weaning. These expansions will help readers properly integrate intuitive eating into their daily lives and make peace with food.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48242547359980,"sku":"9781250255198","price":34.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781250255198-intuitive-eating-4th-edition-1.jpg?v=1787973631"}],"url":"https:\/\/bookhero.pro\/collections\/evelyn-tribole.oembed","provider":"Book Hero","version":"1.0","type":"link"}