{"title":"Emma Petersen","description":"\u003cp\u003eEmma Petersen’s work celebrates a balanced approach to eating, blending flavourful recipes with mindful nutrition. Her books, such as \u003cem\u003eHealthyish\u003c\/em\u003e, offer accessible meals that nourish both body and soul, perfect for those seeking wholesome and approachable cooking.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on health and wellness, Petersen creates dishes that are both satisfying and beneficial. Expect ideas that prioritise fresh ingredients and thoughtful preparation, making healthy living both enjoyable and sustainable.\u003c\/p\u003e","products":[{"product_id":"healthyish-by-emma-petersen-9780008730567","title":"Healthyish","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThis is not a diet book – it’s \u003cem\u003eHealthyish\u003c\/em\u003e!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePacked with quick and easy recipes that bring all the goodness and none of the fuss, \u003cem\u003eHealthyish\u003c\/em\u003e is about cooking that works for real life.\u003c\/p\u003e\n\n\u003cp\u003eNo rules, restrictions or counting carbs or macros – just simple, wholesome food with a little wiggle room.\u003c\/p\u003e\n\n\u003cp\u003eTaking all the best bits of healthy eating, discover:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eHigh-protein, batchable breakfasts\u003c\/li\u003e\n    \u003cli\u003ePre-prepped lunches that keep you energized\u003c\/li\u003e\n    \u003cli\u003ePlant-forward dinners full of flavour and ready in under 30 minutes\u003c\/li\u003e\n    \u003cli\u003eRefined-sugar-free treats for when you need a sweet fix\u003c\/li\u003e\n    \u003cli\u003eSwaps, substitutions and storage tips for every recipe\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThink delicious, convenient, feel-good cooking with everything you need to eat well without it feeling like a chore – because healthy and balanced eating shouldn’t feel impossible.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":46544912908524,"sku":"9780008730567","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008730567.jpg?v=1755218694"},{"product_id":"healthyish-high-protein-by-emma-petersen-9780008772604","title":"Healthyish High Protein","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eBalanced nutrition. Full-on flavour. All-day energy.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThere’s a myth that high-protein food is bland, boring, and destined to be dry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSunday Times Bestseller\u003c\/em\u003e Emma Petersen flips that on its head, proving you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.\u003c\/p\u003e\n\n\u003cp\u003eInside, Emma shares recipes that fit into real life: lunches you can eat cold, sweet treats that actually satisfy, a whole plant-powered chapter, and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein is in each dish. Think: aromatic Za’atar Chicken, Tofu Loaded Fries, Tempeh Meatballs, a Raspberry Ripple Sundae – and even an Egg Curry inspired by her travels in India.\u003c\/p\u003e\n\n\u003cp\u003eThe handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47664438575340,"sku":"9780008772604","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008772604-healthyish-high-protein.jpg?v=1779680095"}],"url":"https:\/\/bookhero.pro\/collections\/emma-petersen.oembed","provider":"Book Hero","version":"1.0","type":"link"}