{"title":"Emma Kirk-Odunubi","description":"\u003cp\u003eEmma Kirk-Odunubi is a passionate author known for her insightful contributions to the world of sports literature. Her work primarily focuses on the art of running, offering both novices and seasoned athletes valuable guidance and inspiration.\u003c\/p\u003e\n\n\u003cp\u003eWith a background deeply rooted in athletics and coaching, Emma brings a wealth of knowledge to her writing. Her books, including popular titles such as \u003cem\u003eFind Your Pace\u003c\/em\u003e, explore the nuances of training, motivation, and achieving personal bests. She skilfully combines practical advice with motivational insights, making her works essential companions for anyone looking to improve their fitness journey.\u003c\/p\u003e\n\n\u003cp\u003eEmma's clear and engaging writing style makes her books accessible to readers of all levels. Whether you are a competitive runner or someone seeking to enhance your health through running, Emma Kirk-Odunubi's collection offers the tools and encouragement you need to succeed.\u003c\/p\u003e","products":[{"product_id":"find-your-pace-by-emma-kirk-odunubi-9781035062799","title":"Find Your Pace","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAll it takes is the first step.\u003c\/p\u003e\n\n\u003cp\u003eAs a child, Emma Kirk-Odunubi loved to run, revelling in that sense of freedom and the feel of the breeze on her skin. But as she grew up, her passion for this most simple of activities waned, overtaken by all the distractions that come with adult life. It was only when faced with the loss of her beloved father that Emma returned to running, and rediscovered its joy and its power. Now a certified coach and running gait expert, in \u003cem\u003eFind Your Pace\u003c\/em\u003e Emma reveals how running saved her life, how it can help you too, and—crucially—how to do it in the way that works for your lifestyle.\u003c\/p\u003e\n\n\u003cp\u003ePacked with practical, expert advice, including detailed guides and training plans for beginners, intermediate and advanced-level runners, \u003cem\u003eFind Your Pace\u003c\/em\u003e will help you run better, whatever that looks like for you. It's not about speed or distance or competing with others: running is for everyone.\u003c\/p\u003e\n\n\u003cp\u003eAlong the way, Emma dives into her many motivations for lacing up her trainers and hitting the road, trails or track—from releasing pent-up energy and feeling at home in her body, to processing grief and carving out the time she needed to explore and accept her sexuality. She looks at running in relation to race, community and self-confidence and gives everyone the tools required to get started, get better and get even more out of going for a run.\u003c\/p\u003e\n\n\u003cp\u003eThis relatable, funny and moving book will encourage you to run back to yourself, on your own track.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47350548824300,"sku":"9781035062799","price":28.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/a1f12dfc8bf54c2821e6888dbdd0f3d8.jpg?v=1772538451"}],"url":"https:\/\/bookhero.pro\/collections\/emma-kirk-odunubi.oembed","provider":"Book Hero","version":"1.0","type":"link"}