{"title":"Emily Silva","description":"\u003cp\u003eEmily Silva’s works invite readers to cultivate mindfulness and personal growth through reflective practices. With titles like \u003cem\u003eMoonlight Gratitude\u003c\/em\u003e and \u003cem\u003eFind Your Glow\u003c\/em\u003e, her books explore themes of inner peace, positivity, and self-care, encouraging a deeper connection with one's emotions and daily experiences.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the realm of \u003cstrong\u003eSelf-Help \u0026amp; Personal Development\u003c\/strong\u003e, Silva’s collection blends heartfelt journaling prompts with gentle guidance. These titles offer a thoughtful space for nurturing gratitude and awakening the soul’s radiance in everyday life.\u003c\/p\u003e","products":[{"product_id":"moonlight-gratitude-by-emily-silva-9781631062926","title":"Moonlight Gratitude","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eEnter into sleep peacefully with this book of relaxing meditations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMoonlight Gratitude\u003c\/em\u003e provides spiritual passages and words, such as the one below, that guide you through a calming nighttime meditation.\u003c\/p\u003e\n\n\u003cp\u003eAs the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMoonlight Gratitude\u003c\/em\u003e is not a sleep exercise book. It instead increases your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868731592940,"sku":"9781631062926","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19962543482768.jpg?v=1759767309"},{"product_id":"moonlight-gratitude-a-journal-by-emily-silva-9781631069345","title":"Moonlight Gratitude: A Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003ePrioritise your nighttime routine with \u003cem\u003eMoonlight Gratitude: A Journal\u003c\/em\u003e, where you can track and analyse your meditations and rituals before bed. Jumping straight from overstimulating your brain to bed does not make for an ideal bedtime routine and can have negative effects on your physical health, mental health, and sleep patterns. If you take the time to wind down before bed, it can have a great impact on how you wake up the next morning and approach everyday life.\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cem\u003eMoonlight Gratitude\u003c\/em\u003e journal explores the concept of intentional sleep—how important it is to take the necessary steps in slowing down your thoughts and connecting with the moon to impart on you a good night's sleep. Sleep is one of the major components in living a successful and fulfilling life. Chart your progress with writing prompts and daily meditation guides.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868731658476,"sku":"9781631069345","price":32.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/20026733482768.jpg?v=1759767309"},{"product_id":"sunset-gratitude-by-emily-silva-9781577154280","title":"Sunset Gratitude","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFind peace at the end of the day with \u003cem\u003eSunset Gratitude\u003c\/em\u003e, a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain.\u003c\/p\u003e\n\n\u003cp\u003eWritten with encouragement and compassion, this companion to \u003cem\u003eMoonlight Gratitude\u003c\/em\u003e and \u003cem\u003eSunrise Gratitude\u003c\/em\u003e prompts you to find hope and gratitude rather than to let life's worries get the best of you. Focusing on the transition from day to night, these meditations are meant to be done during dusk, twilight, and sunset, the time when you may need a glimpse of hope the most.\u003c\/p\u003e\n\n\u003cp\u003eWithout using toxic positivity, \u003cem\u003eSunset Gratitude\u003c\/em\u003e invites you to practice each meditation with real empathy. Drawing on universal themes of nature, the meditations connect you with hope and gratitude as the sun sets.\u003c\/p\u003e\n\n\u003cp\u003eSample Meditations:\u003c\/p\u003e\n\n\u003cp\u003e\"When a tree falls down, it offers nourishment to the forest floor. There is a richness within the tree as it provides sustenance and shelter to the understory of the forest. The same can be true when we fall. Failure doesn't mean we are not valuable. Failure is a redirection to the path we are meant to be on. Embracing the cycles of growth, decay, and rebirth can help us move forward during times of breakdown. Your life is full of value.\"\u003c\/p\u003e\n\n\u003cp\u003e\"Living in a space that feels in between is difficult, especially if it feels like it's lasting forever. If you're in a liminal space, focus on the goodness that is happening right now. Surrender all the desires that keep your heart from being present. What is meant for you will happen. Sometimes letting go is what needs to happen so we can receive what's on its way.\"\u003c\/p\u003e\n\n\u003cp\u003eEasily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals. They are beautifully designed and elegantly put together to make your journey enjoyable as well as simple.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868800405740,"sku":"9781577154280","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14506093482749.jpg?v=1759770198"},{"product_id":"sunrise-gratitude-by-emily-silva-9781631066955","title":"Sunrise Gratitude","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eStart every day with \u003cem\u003eSunrise Gratitude\u003c\/em\u003e, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose. It is the perfect companion to \u003cem\u003eMoonlight Gratitude\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eAs the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book, you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. \u003cem\u003eSunrise Gratitude\u003c\/em\u003e will naturally calm your thinking as you learn to understand your mind in the morning for a tranquil daily routine. You'll wake up with a peaceful, purposeful mindset, ideal for when you need a little pick-me-up to make you feel ready to take on the day.\u003c\/p\u003e\n\n\u003cp\u003eSample meditations:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFebruary 20\u003c\/strong\u003e - Living intentionally creates a soulful reason behind our actions. When we take the time to focus on what we want and why we want it, we can narrow our focus. Instead of allowing our thoughts to run wild, focusing shapes our reality. Wherever our focus goes, growth can take place. Creating an intention with focus will reap rewards. In fact, it may not happen exactly as you would envision, but it will happen as it should.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eJune 21\u003c\/strong\u003e - Each of us has a gift to share with the world. We are born with these gifts or develop them, and they burn like a fire inside our souls. We are all creative in our own way. It takes courage to create and share something that comes from the soul, and your gift is best when shared. You never know who may need to receive your gift. Sometimes all we need is an audience of one. Create without expectation. Let the fire within you bring passion and light into the world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868800471276,"sku":"9781631066955","price":36.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/20002833482768.jpg?v=1759770200"},{"product_id":"find-your-glow-feed-your-soul-by-emily-silva-9781631066412","title":"Find Your Glow, Feed Your Soul","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis A-Z of self-care is a great gift for a loved one who needs a boost after a hard day (yourself included). \u003ci\u003eFind Your Glow, Feed Your Soul\u003c\/i\u003e takes you through the alphabet of cultivating purpose, inner peace, and joy in your life.\u003c\/p\u003e\n\n\u003cp\u003eFrom the letter A for acceptance to the letter H for harnessing your bravery to the letter Z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you.\u003c\/p\u003e\n\n\u003cp\u003eWe could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend, preventing us from going back to school, or simply being our best selves.\u003c\/p\u003e\n\n\u003cp\u003eWith \u003ci\u003eFind Your Glow, Feed Your Soul\u003c\/i\u003e, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book.\u003c\/p\u003e\n\n\u003cp\u003eFind ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47486074814700,"sku":"9781631066412","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/0562a8e47b35285469268c9e01df0f6f.jpg?v=1775788905"},{"product_id":"find-your-glow-feed-your-soul-by-emily-silva-9781577158882","title":"Find Your Glow, Feed Your Soul","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA heartfelt and inspiring A-Z journey through self-care, purpose, and inner peace.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFind Your Glow, Feed Your Soul\u003c\/em\u003e is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter z for zeroing in on what you want, this uplifting guide is a powerful tool for transformation—you'll learn how to incorporate happiness and gratitude into your daily routine while also spending time discovering a more spiritual you. Through short, soulful chapters and reflective exercises, \u003cem\u003eFind Your Glow, Feed Your Soul\u003c\/em\u003e will gently teach you how to practice mindfulness and break free from fear and self-doubt.\u003c\/p\u003e\n\n\u003cp\u003eThis beautifully designed book is packed with tips to cultivate your purpose, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eActionable self-care advice\u003c\/li\u003e\n  \u003cli\u003eGuided meditations\u003c\/li\u003e\n  \u003cli\u003eEmpowering reflection questions\u003c\/li\u003e\n  \u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThroughout the book, the \"Cultivate\" sidebars in every chapter give practical and thoughtful advice on how to live the wellness themes of the book every day. And after every two chapters, \"Dive Deeper\" sections offer supplemental information and journal prompts to help readers explore these topics further.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for practitioners of spirituality and wellness or anyone in need of an inspirational boost, \u003cem\u003eFind Your Glow, Feed Your Soul\u003c\/em\u003e will teach you how to step into your full, radiant potential.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47495824703724,"sku":"9781577158882","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781577158882-find-your-glow-feed-your-soul.jpg?v=1775795283"}],"url":"https:\/\/bookhero.pro\/collections\/emily-silva.oembed","provider":"Book Hero","version":"1.0","type":"link"}