{"title":"Emily Kyle MS, RDN, HCP","description":"\u003cp\u003eExplore the culinary expertise of \u003cstrong\u003eEmily Kyle MS, RDN, HCP\u003c\/strong\u003e, a renowned author and registered dietitian nutritionist, celebrated for her comprehensive approach to health and wellness through diet. With a focus on making dietary changes approachable and enjoyable, Emily creates resources that empower individuals to take control of their health with nourishing, delicious meals.\u003c\/p\u003e\n\n\u003cp\u003eHer book, \u003cem\u003eThe Hashimoto's AIP Cookbook\u003c\/em\u003e, is a testament to her commitment to helping readers manage autoimmune conditions through diet. Filled with easy-to-follow recipes, this cookbook is designed to support those with Hashimoto's thyroiditis by utilising the Autoimmune Protocol (AIP) diet, which emphasises nutrient-dense foods while eliminating potential dietary triggers.\u003c\/p\u003e\n\n\u003cp\u003eOffering more than just recipes, Emily Kyle's books provide educational insights into the science behind dietary choices, making complex nutritional concepts accessible to everyone. Whether you're seeking to manage an autoimmune condition or just aiming for a healthier lifestyle, Emily's work serves as a valuable guide on your journey to well-being.\u003c\/p\u003e","products":[{"product_id":"the-hashimotos-aip-cookbook-by-emily-kyle-ms-rdn-hcp-9781641524889","title":"The Hashimoto's AIP Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Hashimoto's AIP Cookbook\u003c\/em\u003e is the ultimate cookbook for healing Hashimoto's with the autoimmune protocol.\u003c\/p\u003e\n\n\u003cp\u003eAn anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.\u003c\/p\u003e\n\n\u003cp\u003eEach recipe contains a delicious combination of anti-inflammatory, nutrient-rich ingredients that are free of the common inflammatory triggers that exacerbate the condition. If you are living with Hashimoto's and are ready to follow a new path to healing, \u003cem\u003eThe Hashimoto's AIP Cookbook\u003c\/em\u003e can help put your symptoms to rest.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA health and diet overview\u003c\/strong\u003e - Learn everything you need to know about Hashimoto's and hypothyroidism, and why your diet can help you heal.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo-fuss AIP recipes\u003c\/strong\u003e - These recipes take the guesswork out of following AIP guidelines and are fast to put together with options for 30-minute, 5-ingredient, one-pot, and make-ahead meals.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHelpful extras\u003c\/strong\u003e - With a 2-week meal plan and info on the foods to enjoy or avoid, this book is packed with useful tips and information for your new AIP lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eAddress the root cause of Hashimoto's symptoms with healing, restorative recipes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342157238508,"sku":"9781641524889","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12239013482772.jpg?v=1743879292"}],"url":"https:\/\/bookhero.pro\/collections\/emily-kyle-ms-rdn-hcp.oembed","provider":"Book Hero","version":"1.0","type":"link"}