{"title":"Elena Brower","description":"\u003cp\u003eElena Brower's work invites readers into a space of mindful reflection and gentle transformation. Her books blend insights on personal growth with a poetic sensitivity, guiding you through practices that cultivate presence, resilience, and self-compassion.\u003c\/p\u003e\n\n\u003cp\u003eRooted in themes of \u003cem\u003eself-awareness\u003c\/em\u003e and creative expression, her collection offers contemplative tools and inspiring wisdom for those seeking balance and deeper connection in daily life.\u003c\/p\u003e","products":[{"product_id":"hold-nothing-by-elena-brower-9781645473022","title":"Hold Nothing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHold Nothing\u003c\/em\u003e is a distinctive, artful, contemplative guide for self-discovery and self-inquiry, filled with wisdom, encouragement, and thought exercises by the best-selling author of \u003cem\u003ePractice You\u003c\/em\u003e. This guide includes 45 practices and full-colour pieces of artwork by the author.\u003c\/p\u003e\n\n\u003cp\u003eWhat if the most important work of your life isn't something you chase, but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This book is an invitation to come home to yourself gently, honestly, and with great love.\u003c\/p\u003e\n\n\u003cp\u003eAs an evolution of, and a departure from, her best-selling journals, \u003cem\u003ePractice You\u003c\/em\u003e and \u003cem\u003eBeing You\u003c\/em\u003e, Elena Brower draws on her memories and life experiences, her practice of yoga and Nonviolent Communication, and more recently, her study of Zen, to offer us a road map for living with presence and reverence.\u003c\/p\u003e\n\n\u003cp\u003eEach chapter offers teachings, contemplations, and prompts on a single theme, such as:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eEstablishing presence in your daily life\u003c\/li\u003e\n    \u003cli\u003eBearing witness to small moments of reverence\u003c\/li\u003e\n    \u003cli\u003eEmbracing the art of not knowing\u003c\/li\u003e\n    \u003cli\u003eInvoking the wisdom of emptiness and stillness\u003c\/li\u003e\n    \u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eShe also includes 45 pieces of her full-colour artwork to inspire deeper insight and creativity as readers explore each theme. This is not a manual for self-improvement; it is a field guide for self-remembrance, for cultivating tenderness toward your own heart, and for showing up to life completely, with purpose and heartfulness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47083875565804,"sku":"9781645473022","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23634553482773.jpg?v=1765298648"},{"product_id":"softening-time-by-elena-brower-9781524882631","title":"Softening Time","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eFrom beloved yogi, teacher, and artist Elena Brower comes the writer’s new poetry collection: a lyrical exploration of grief, self-compassion, and learning from the past to navigate life’s challenges with grace.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSoftening Time\u003c\/em\u003e is both autobiography and self-help, poetry and inspiration. Drawing on events in her own life, including her experiences as a mother and a bereaved daughter, Brower writes poignantly on themes of loss, healing, and rebirth.\u003c\/p\u003e\n\n\u003cp\u003ePunctuating her work with themed quotations from a wide variety of celebrated writers and thinkers, Brower guides the reader along an intimate journey of both deepening and “softening” self-awareness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47464223539436,"sku":"9781524882631","price":47.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781524882631-softening-time.jpg?v=1775043102"}],"url":"https:\/\/bookhero.pro\/collections\/elena-brower.oembed","provider":"Book Hero","version":"1.0","type":"link"}