{"title":"Dr. Sarah Schenker","description":"\u003cp\u003eWelcome to our collection of works by \u003cstrong\u003eDr Sarah Schenker\u003c\/strong\u003e, an accomplished and passionate expert in the realm of nutrition and healthy eating. With years of experience as a registered dietitian and nutritionist, Dr Schenker is dedicated to helping readers make informed choices about their diet and lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eHer insightful books, such as \u003cem\u003eEat Your Way To Lower Cholesterol\u003c\/em\u003e, delve into the intricate connections between food and health. They offer practical and achievable advice on how to improve your well-being through nutrition. Her writing is accessible and engaging, making complex nutritional concepts easy to understand and apply in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to adopt heart-healthy eating habits or simply want to expand your culinary horizons with nutritious recipes, Dr Schenker's works are essential guides. Explore this collection to discover a wealth of knowledge and inspiration for a healthier you.\u003c\/p\u003e","products":[{"product_id":"the-8-week-blood-sugar-diet-recipe-book","title":"The 8-Week Blood Sugar Diet Recipe Book","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe 8-Week Blood Sugar Diet Recipe Book\u003c\/em\u003e by Dr. Clare Bailey and Dr. Sarah Schenker is a meticulously crafted culinary guide designed to complement Dr. Michael Mosley's groundbreaking diet programme. This companion recipe book aims to help you achieve fast and sustainable weight loss while maintaining healthy blood sugar levels, offering a versatile array of 150 simple yet delicious meals. These carefully curated recipes not only promise to tantalise your taste buds but also support your journey in reversing and preventing type 2 diabetes through a low-calorie, low-carb approach.\u003c\/p\u003e\n\n\u003cp\u003eDr. Michael Mosley's No. 1 bestselling 8-Week Blood Sugar Diet introduced a revolutionary method to tackle obesity and manage blood sugar levels effectively. Building on this transformative approach, Dr. Clare Bailey, a respected GP and Mosley's wife, alongside distinguished nutritionist Dr. Sarah Schenker, presents an accessible cookbook filled with expertly balanced dishes suitable for everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003eThe book features eight weeks of professionally designed, calorie-counted meal plans that follow the Mediterranean style of eating, now widely recognised for its health benefits. From quick and nourishing breakfasts to hearty and robust dinners, each recipe in this comprehensive collection is crafted to ensure that eating healthy never feels like a chore. Savour delightful meals such as vibrant salads, flavourful mains, and indulgent desserts, all geared toward maintaining optimal blood sugar levels.\u003c\/p\u003e\n\n\u003cp\u003eWith a foreword by Dr. Michael Mosley, this recipe book is more than just a collection of meals; it's a dietary blueprint for a healthier lifestyle. Whether you are undertaking the full 8-week diet to combat diabetes or simply wish to improve your dietary habits, this book offers practical solutions and culinary inspirations to help you succeed. The recipes are easy to follow, making them suitable for both seasoned cooks and newcomers to the kitchen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe 8-Week Blood Sugar Diet Recipe Book\u003c\/em\u003e is not only a testament to the effectiveness of a low-carb, low-sugar diet but also a celebration of flavourful, wholesome living. Join the many who have achieved an average weight loss of 14kg in just 8 weeks, and take the first step towards transforming your health and lifestyle today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":45686588899564,"sku":"9781925456592","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781925456592_90e63037-3fff-473e-a857-05158060ef97.jpg?v=1730760601"},{"product_id":"eat-your-way-to-lower-cholesterol-by-ian-marber-9781409152071","title":"Eat Your Way To Lower Cholesterol","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eDelicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.\u003c\/b\u003e\n\nSixty per cent of Britons have unhealthy cholesterol levels, and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.\n\nFood and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. \n\n\u003ci\u003eEat Your Way To Lower Cholesterol\u003c\/i\u003e will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish.\n\n\u003cb\u003eThis groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.\u003c\/b\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46853117575404,"sku":"9781409152071","price":49.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19631403482689.jpg?v=1759185758"}],"url":"https:\/\/bookhero.pro\/collections\/dr-sarah-schenker.oembed","provider":"Book Hero","version":"1.0","type":"link"}