{"title":"Dr Sanjay Gupta","description":"\u003cp\u003eWelcome to our collection of books by the renowned neurosurgeon and media personality, Dr Sanjay Gupta. Known for his engaging style and expert insights, Dr Gupta has a unique ability to make complex medical information accessible and relatable to readers. This category offers an enriching exploration of his works, which cover pivotal topics in health, wellness, and current affairs.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIt Doesn't Have to Hurt\u003c\/em\u003e is a compelling guide that navigates the often intimidating world of healthcare, offering a refreshing perspective on pain management. Dr Gupta delves into the latest medical advancements and shares practical advice for both patients and practitioners, making it an invaluable resource for those seeking a pain-free life.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eKeep Sharp\u003c\/em\u003e, Dr Gupta provides actionable strategies for maintaining a healthy mind at any age. This book combines cutting-edge research, first-hand experiences, and expert recommendations to help you build a powerful toolkit for brain health, ensuring your cognitive function remains sharp throughout your life.\u003c\/p\u003e\n\n\u003cp\u003eLastly, \u003cem\u003eWorld War C\u003c\/em\u003e presents a gripping analysis of the global response to the Covid-19 pandemic. Through this work, Dr Gupta examines the lessons learned and sheds light on the future of global health policy, providing readers with a comprehensive understanding of the challenges and triumphs faced during this unprecedented period.\u003c\/p\u003e\n\n\u003cp\u003eDr Sanjay Gupta's books are cherished for their blend of authoritative knowledge and approachable narrative, making them essential reads for anyone interested in health and wellness, as well as current global affairs. Dive into his collection and enrich your understanding of these important subjects today.\u003c\/p\u003e","products":[{"product_id":"it-doesnt-have-to-hurt-by-dr-sanjay-gupta-9781035435890","title":"It Doesn't Have to Hurt","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eTransform your everyday life by reducing and eliminating chronic pain, with the latest science-backed pain relief techniques and expert practical advice.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eAre you one of the 52 million people who experience chronic pain in your day-to-day life? In \u003cem\u003eIt Doesn't Have to Hurt\u003c\/em\u003e, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.\u003c\/p\u003e\n\n\u003cp\u003eThe significance of reducing and even eliminating pain cannot be overstated. Gupta shows how pain carries an enormous amount of physical, social, and emotional baggage, which is, in part, why it has been so hard to treat, and too often ignored. It can also present in infinite ways. Yet both patients and practitioners labour under the mistaken idea that most pain problems can be fixed with a drug or procedure.\u003c\/p\u003e\n\n\u003cp\u003eIt turns out we have tremendous agency in choosing how we'll respond. The brain \"creates\" pain, but it also has the capacity to reduce or even eliminate it. There is more evidence than ever about the benefits of sleep, diet and nutrition, mindfulness-based pain management (MBPM), myofascial and other hands-on treatments, as well as yoga, specialised psychotherapies, and even social \"prescriptions\"—prompting more doctors than ever to focus on these solutions.\u003c\/p\u003e\n\n\u003cp\u003eGupta runs the gamut of conventional and complementary approaches, including the technique known as Mobilisation Exercise Analgesia Treatment, foam rolling, acupuncture, trigger point injections, and vital \"prehabilitation\" before any operation. He shares how to make sense of all those over-the-counter pills, patches, and pain products, as well as drugs advertised on television or prescribed by your doctors. He covers psychedelics, supplements, and CBD. And he highlights insights from some of the nation's leading pain scientists and specialists, plus stories of challenge and triumph over pain by those with lived experience.\u003c\/p\u003e\n\n\u003cp\u003eGupta sorts through them all with his pain-smart guide to a pain-smart life.\u003c\/p\u003e\n\n\u003cp\u003eWith expert guidance and a wealth of science-backed strategies, \u003cem\u003eIt Doesn't Have to Hurt\u003c\/em\u003e is your ultimate resource for reclaiming your life from chronic pain and unlocking a future of lasting relief—starting today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46669381861612,"sku":"9781035435890","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781035435890.jpg?v=1752728575"},{"product_id":"world-war-c-by-dr-sanjay-gupta-9781472291004","title":"World War C","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eIf there is any \"must read\" book about COVID-19, this is, without a doubt, the one.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePeter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDrawing on his brilliant reporting from the front lines of the fight against COVID, Gupta has produced a book filled with hope and optimism that draws on the lessons of the recent past to give people a grounded sense of how to navigate the future.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWalter Isaacson, #1 New York Times bestselling author of \u003c\/em\u003e\u003cem\u003eThe Code Breaker\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eFrontline Covid-19 health journalist, Dr Sanjay Gupta has had insider access to the unfolding pandemic, including exclusive conversations with the world's top public health experts and behind-the-scenes scientists racing to find treatments and cures. And now he's sharing what he's learned in a book that will answer not only all our questions about what happened, but also about how our world will change in the years ahead, even once we're back to 'normal'.\u003c\/p\u003e\n\n\u003cp\u003eAs the doctor who's been guiding us through the crisis with compassion, clarity, and well-earned wisdom, he gives you the unvarnished story behind the pandemic, including insights about the novel virus's behaviour, and offers practical tools to ready ourselves for what lies ahead.\u003c\/p\u003e\n\n\u003cp\u003eHe answers critical questions: Can we stamp out the virus for good (and if not, how do we live with it)? Should we put our parents in a nursing home? How do you decide when it's safe to go to a public pool or schedule elective surgery? What should Covid survivors know about protecting their future health? What if you become a long-hauler with chronic health challenges stemming?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWorld War C\u003c\/em\u003e will give you hope for the future along with real information that leaves you more resilient and secure.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePart murder mystery, part practical how-to-survive guide, Dr Sanjay Gupta's \u003cem\u003eWorld War C\u003c\/em\u003e is a tour de force. In this riveting book, Sanjay divulges, as few others can, what you didn't hear about in the news during the pandemic, and equips us with the everyday tools to stay safe and chase life like never before.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAndy Slavitt, former senior advisor of COVID-19 response, Biden White House\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWith his characteristic curiosity, compassion, and humility, combined with unparalleled talent as a master-storyteller, Dr Gupta presents the defining history of the greatest public health catastrophe of our lifetimes. This is a must-read for how we can emerge stronger as individuals and as a society.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLeana Wen, Washington Post contributing columnist, former Baltimore health commissioner and author of \u003c\/em\u003e\u003cem\u003eLifelines\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46852759650540,"sku":"9781472291004","price":27.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5047563482712.jpg?v=1759163601"},{"product_id":"keep-sharp-by-dr-sanjay-gupta-9781472274236","title":"Keep Sharp","description":"\u003cb\u003eAn exciting new science-driven guide to protecting your mind from decline.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e'Fascinating' \u003ci\u003eDaily Mail\u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThroughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you\u003cb\u003e heighten and protect brain function\u003c\/b\u003e and \u003cb\u003emaintain cognitive health \u003c\/b\u003eat any age. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eKeep Sharp\u003c\/i\u003e\u003cb\u003e debunks common myths about ageing\u003c\/b\u003e and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDiscover what we can learn from \u003cb\u003e'super-brained' people\u003c\/b\u003e who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly \u003cb\u003eAlzheimer's\u003c\/b\u003e, answers all your questions about \u003cb\u003esigns and symptoms\u003c\/b\u003e, and shows you both how to \u003cb\u003eward against it\u003c\/b\u003e and how to\u003cb\u003e care for a partner in cognitive decline. \u003c\/b\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe book also provides readers with a\u003cb\u003e personalized twelve-week programme\u003c\/b\u003e featuring\u003cb\u003e practical strategies \u003c\/b\u003eto strengthen your brain every day. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003cb\u003e\u003ci\u003eKeep Sharp\u003c\/i\u003e is the only owner's manual you'll need to keep your brain young and healthy at any age!\u003c\/b\u003e\u003c\/b\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47362748809452,"sku":"9781472274236","price":29.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4879883482712.jpg?v=1772899911"}],"url":"https:\/\/bookhero.pro\/collections\/dr-sanjay-gupta.oembed","provider":"Book Hero","version":"1.0","type":"link"}