{"title":"Dr Richard Mackarness","description":"\u003cp\u003e\u003cstrong\u003eDr Richard Mackarness\u003c\/strong\u003e offers thought-provoking insights into diet and nutrition, challenging conventional wisdom with a focus on how food choices impact overall health. His work encourages readers to reconsider popular dietary myths and explore alternative approaches to wellness.\u003c\/p\u003e\n\n\u003cp\u003eExpect practical guidance grounded in a holistic view of health, with an emphasis on the role of fats and natural foods in maintaining vitality. Mackarness’s books resonate with those seeking to understand the science behind eating well and living better.\u003c\/p\u003e","products":[{"product_id":"eat-fat-and-grow-slim-by-dr-richard-mackarness-9781684114399","title":"Eat Fat and Grow Slim","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEat Fat and Grow Slim\u003c\/em\u003e by Dr. Richard Mackarness exposes the \"calorie fallacy\" and proposes a non-carbohydrate \"Stone Age\" diet, encouraging the consumption of protein and fat without restriction on the amount eaten.\u003c\/p\u003e\n\n\u003cp\u003eObesity is always fatiguing and a great strain on the body. It is not due to greed but, as Dr. Mackarness clearly explains in this book, to a little-understood difficulty in the body's metabolism. This condition causes sugars and starches to be converted into fat instead of being promptly used for energy, which differentiates those who remain normal in weight from those who do not.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47933962780908,"sku":"9781684114399","price":47.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781684114399-eat-fat-and-grow-slim.jpg?v=1783888577"}],"url":"https:\/\/bookhero.pro\/collections\/dr-richard-mackarness.oembed","provider":"Book Hero","version":"1.0","type":"link"}