{"title":"Dr Rebecca Reynolds","description":"\u003cp\u003eDr Rebecca Reynolds is a distinguished author and expert in the field of Health \u0026amp; Wellness, known for her insightful and empowering contributions to the world of personal development and self-care. With a profound understanding of the human mind and body, Dr Reynolds provides readers with practical tools to lead healthier, more fulfilling lives.\u003c\/p\u003e\n\n\u003cp\u003eHer works, including the notable title \u003cem\u003eBeyond the Body Bully\u003c\/em\u003e, delve into the intricate relationships between mental health, self-perception, and physical well-being. Dr Reynolds offers a compassionate and relatable approach to tackling issues such as body image and self-esteem, making her a trusted voice for those seeking guidance and support.\u003c\/p\u003e\n\n\u003cp\u003eThe books within this collection serve as invaluable resources for anyone looking to improve their mental and physical health. Whether you're interested in understanding the psychological aspects of body image or seeking strategies to overcome personal challenges, Dr Rebecca Reynolds provides readers with a balanced perspective rooted in research and experience.\u003c\/p\u003e\n\n\u003cp\u003eExplore Dr Rebecca Reynolds' collection and embark on a journey towards a healthier and more confident you.\u003c\/p\u003e","products":[{"product_id":"beyond-the-body-bully-by-bev-aisbett-9781460764626","title":"Beyond the Body Bully","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAustralia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.\u003c\/p\u003e\n\n\u003cp\u003eWhy do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? We all have an inner Body Bully, and it's making us ill and unhappy.\u003c\/p\u003e\n\n\u003cp\u003eThis new book from bestselling author Bev Aisbett, writing with nutritionist and adjunct lecturer, School of Population Health, UNSW, Rebecca Reynolds, recognises that body image starts in the mind. By giving readers gentle guidance, information, advice, and techniques on topics such as body appreciation, self-compassion, reduced shame, and media literacy, it aims to help people identify and change their inner Body Bully's constant critical messages.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBeyond the Body Bully\u003c\/em\u003e invites you to start your journey to beating your Body Bully, finding your inner Body Champion, and learning to love the body you're living in.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46832457679084,"sku":"9781460764626","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2126943482708.jpg?v=1758388954"}],"url":"https:\/\/bookhero.pro\/collections\/dr-rebecca-reynolds.oembed","provider":"Book Hero","version":"1.0","type":"link"}