{"title":"Dr Paul Conti","description":"\u003cp\u003eWelcome to our collection featuring works by Dr Paul Conti, an esteemed psychiatrist renowned for his insightful explorations into mental health. With a distinguished career in complex trauma therapy and mental health consultancy, Dr Conti brings a wealth of experience and understanding to his writing.\u003c\/p\u003e\n\n\u003cp\u003eOne of the standout titles in this collection is \u003cem\u003eTrauma: The Invisible Epidemic\u003c\/em\u003e, a compelling book that delves into the pervasive nature of trauma in modern society. Dr Conti expertly unpacks the hidden impacts of trauma, offering actionable advice and empathetic support for those affected. His work in the field of Science \u0026amp; Nature presents a unique blend of scientific insight with relatable storytelling, making complex psychological concepts accessible to readers from all walks of life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are looking to enhance your understanding of psychological resilience or seeking guidance on navigating personal psychological challenges, Dr Paul Conti's books provide thoughtful perspectives and valuable knowledge. Embark on a journey to better understand the invisible challenges many face, guided by Dr Conti's expertise and compassionate approach.\u003c\/p\u003e","products":[{"product_id":"trauma-the-invisible-epidemic-by-dr-paul-conti-9781785044106","title":"Trauma: The Invisible Epidemic","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe transformative guide to recognising, preventing, and healing trauma by Dr Paul Conti, with a foreword by Lady Gaga.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again.'\u003c\/em\u003e — Lady Gaga\u003c\/p\u003e\n\n\u003cp\u003eDo the work to heal yourself and find a path through trauma.\u003c\/p\u003e\n\n\u003cp\u003eTrauma is everywhere, and so many of us are silently affected by it. Stressful, challenging, and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious, and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eTrauma: The Invisible Epidemic\u003c\/em\u003e, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt, and find the road to recovery.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body, and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem.\u003c\/p\u003e\n\n\u003cp\u003eThis is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences, and learn to thrive — not just survive — in the wake of life's difficulties.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46342841565420,"sku":"9781785044106","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15055893482823.jpg?v=1743947744"},{"product_id":"whats-going-right-by-dr-paul-conti-9781785045813","title":"What's Going Right","description":"The revolutionary, joyful new approach to mental health - written by a world-renowned psychiatrist\n\nIn a world where it's easy to feel like everything is going wrong, world-renowned psychiatrist Paul Conti asks - what's going right? \n\nDespite the increasing availability of mental health resources and freedom of people talking about it, the data around mental health shows a steady decline in happiness. Why are all the metrics heading the wrong way? With his characteristic warmth, optimism and expertise however, Dr Paul Conti wants you to flip the narrative and ask yourself the empowering question- how can we go right?\n\nBased on his Generative Drive framework, and as seen on the wildly popular podcast series on Andrew Huberman's Huberman Lab, What's Going Right will guide readers to understanding and assessing their mental health. Also informed by Paul's own journey and his decades of experience helping patients, this book will provide you with a simple, science-based framework for improving mental health, fortified with practical tools that you can tailor to yourself in the real world.\n\nWith all Dr. Conti's straightforwardness and sincerity, What's Going Right is an accessible and inspiring mental health protocol that will empower you to reach your fullest potential - starting with what's going right.","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":47334955450604,"sku":"9781785045813","price":31.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785045813.jpg?v=1772051792"}],"url":"https:\/\/bookhero.pro\/collections\/dr-paul-conti.oembed","provider":"Book Hero","version":"1.0","type":"link"}