{"title":"Dr Norman Swan","description":"\u003cp\u003eDr Norman Swan offers insightful guides that navigate the complexities of health, wellness, and family life with clarity and evidence-based wisdom. His books encourage readers to question common health beliefs and make informed decisions for themselves and their children.\u003c\/p\u003e\n\n\u003cp\u003eFrom practical advice on parenting to exploring how to live longer and healthier, his works blend approachable science with thoughtful reflection, making them essential reads for anyone interested in self-improvement and wellbeing.\u003c\/p\u003e","products":[{"product_id":"so-you-want-to-know-whats-good-for-your-kids-by-dr-norman-swan-9780733650727","title":"So You Want to Know What's Good for Your Kids?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWe all want our kids to grow into happy, healthy adults and the first ten years count more than any other time in our lives. So what should we be doing to give them the best chance? Most books on childhood stop at age five and start again in adolescence. They miss the critical primary school age years leading to adolescence - the years that make all the difference.\u003c\/p\u003e\n\n\u003cp\u003eWith a background in paediatrics and an over thirty-year career monitoring and broadcasting the latest medical research, Dr Norman Swan fills that gap. He has unparalleled experience in delivering straight-talking, honest, unbiased and commonsense health information. Norman Swan knows what issues parents are worried about throughout childhood. Drawing on the questions he hears time and again, in this book he gives you the information you want and the answers you need to raise healthy and happy children, with a particular focus on the crucial years of five to ten - the runway to adolescence.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eSo You Want to Know What's Good for Your Kids?\u003c\/i\u003e is a one-stop handbook that you can trust to clear away all the unnecessary advice, allowing you to focus on what makes the difference for kids. Norman Swan replaces myths, half-truths and misconceptions with practical knowledge on topics that parents agonise about - including sleep, diet, school refusal, screens, social media, what genetics determine and what you can and can't change, anxiety, ADHD and much, much more. This book will help you focus on the decisions that can make your kids the best they can be.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eIt's a must-have for every parent.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e'Straight-talking advice to help cut through the noise when it comes to kids' \u003cb\u003e\u003ci\u003eWEST AUSTRALIAN\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46833481646316,"sku":"9780733650727","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5207563482449.jpg?v=1758462772"},{"product_id":"so-you-think-you-know-whats-good-for-you-by-dr-norman-swan-9780733646768","title":"So You Think You Know What's Good for You?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eWe all want to be healthier, but do you know what's good for you?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. When Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we required.\u003c\/p\u003e\n\n\u003cp\u003eAfter many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, \u003cem\u003eSo You Think You Know What's Good For You?\u003c\/em\u003e is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them.\u003c\/p\u003e\n\n\u003cp\u003eReplace medical myths, half-truths, and misconceptions with the information you need to make better decisions about how to eat and how to live, to put your mind at ease and ensure your and your family's health is the best it can be.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSo You Think You Know What's Good For You?\u003c\/em\u003e is the new authoritative must-have for every health-conscious Aussie household.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868788510956,"sku":"9780733646768","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5167973482449.jpg?v=1759769581"},{"product_id":"so-you-want-to-live-younger-longer-by-dr-norman-swan-9780733648342","title":"So You Want To Live Younger Longer?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eMany of us dream of staying as young as possible for as long as possible, whether we're in our 30s, 40s, 70s or even 80s. There's a growing conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programmes, diets, and superfoods actually work? Some of them \u003ci\u003edo\u003c\/i\u003e help to keep us young, healthy, and living longer. Others may work when the researchers get the potions right, and some are a downright waste of money. So, how do you know what and who to trust? That's the journey Dr Norman Swan is going to take you on in \u003ci\u003eSo You Want to Live Younger Longer?\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eDeeply researched and written with his trademark wit, common sense, and accessibility, Norman brings together what's known, not known, hopeful but not harmful, and harmful and not hopeful. This is summarised with quick takeaway messages backed up by science and evidence. No matter what your age, \u003ci\u003eSo You Want to Live Younger Longer?\u003c\/i\u003e gives you the information you need to make your own choices without wasting your time and money, or even missing a nice dinner because you might be on a diet that is getting you nowhere.\u003c\/p\u003e\n\n\u003cp\u003eNorman disentangles our 'Book of Life'—the genes we're born with and what we subject them to later on—and shows that in the search for youth, genes matter much less than you'd think for most of us. In other words, we can overwrite our personal Book of Life, and Norman's book will help you do it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eWe can live younger, longer—at any age—we've just got to know what to do.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868788543724,"sku":"9780733648342","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5183713482449.jpg?v=1759769583"},{"product_id":"the-brain-cliff-by-dr-norman-swan-9780733650758","title":"The Brain Cliff","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Brain Cliff\u003c\/em\u003e will change how you think about brain ageing and give you new ways to keep away from the edge.\u003c\/p\u003e\n\n\u003cp\u003eWhat many of us fear, especially as we hit our forties and fifties, is not being as quick of mind. Not remembering as well as we used to. By our 60s and 70s, we worry there's nothing we can do and that we are falling helplessly into an abyss which leads to dementia.\u003c\/p\u003e\n\n\u003cp\u003eDr Norman Swan, one of Australia's most trusted doctors, shows us that we've been thinking about brain ageing the wrong way. It doesn't need to be about decline and deficit. It's about how to help our brains adapt, become resilient, and maintain cognitive function—and it's much more than what we eat, how we exercise, or our genes.\u003c\/p\u003e\n\n\u003cp\u003eDr Swan has interviewed people from around the world in their 90s and 100s who still have remarkable cognitive function. These cognitive super-agers have very different life stories, but it turns out that underneath they're pretty much the same, with lessons that will help us all in our 40s, 50s, 60s, 70s, and beyond.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47734530998508,"sku":"9780733650758","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780733650758-the-brain-cliff.jpg?v=1781222071"}],"url":"https:\/\/bookhero.pro\/collections\/dr-norman-swan.oembed","provider":"Book Hero","version":"1.0","type":"link"}