{"title":"Dr Michael Khor (LIM KOOI LING)","description":"\u003cp\u003eWelcome to the collection of works by Dr Michael Khor, also known by the name Lim Kooi Ling. With a profound interest in health and wellness, Dr Khor offers valuable insights into maintaining vitality and longevity through his engaging writings. His explorations into these subjects are designed for both the curious reader and those seeking practical guidance on personal well-being.\u003c\/p\u003e\n\n\u003cp\u003eAmong his notable works is the enlightening book \u003cem\u003eAgeless\u003c\/em\u003e, which delves into comprehensive strategies for living a longer, healthier life. Dr Khor combines scientific understanding with practical advice, making his books accessible to a broad audience interested in the art and science of ageing gracefully.\u003c\/p\u003e\n\n\u003cp\u003eDr Khor’s publications are an invaluable resource for anyone keen on understanding the keys to a balanced and healthful lifestyle. Dive into his collection and discover ways to enhance your journey towards optimal health and wellness.\u003c\/p\u003e","products":[{"product_id":"ageless-by-dr-michael-khor-lim-kooi-ling-9789815204971","title":"Ageless","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHow the latest scientific discoveries can help you not only to live longer but stay young into old age.\u003c\/p\u003e\n\n\u003cp\u003eThere has been an explosion of knowledge in the new field of geroscience, which is the study of the genetic, cellular, and molecular mechanisms that drive the ageing process. Recent transformative research has been translated into clinical medicine, aiming to prevent, treat, or even reverse ageing in humans through an integrated onslaught on its hallmarks. The average person now has within their control a stronger grasp of ageing better and prolonging their healthspan while living a longer life. \u003cem\u003eAgeless\u003c\/em\u003e, written with the layman in mind, lays down the latest scientific evidence in man's search for healthy longevity.\u003c\/p\u003e\n\n\u003cp\u003eFollowing decades of dedication as a medical practitioner, Dr Michael Khor Kok Seng shares his perspective on living agelessly by embracing and optimising what he calls the five pillars of longevity: exercise, diet, sleep, happiness, and having a purpose in life. Apart from this, he details how these pillars can be adopted to address the mortal maladies of the modern man—obesity, cardiovascular disease, stroke, cancer, and dementia.\u003c\/p\u003e\n\n\u003cp\u003eThrough a combination of personal anecdotes and thorough research, this book aims to bridge the gap between the bench and bedside, furthering Dr Michael Khor Kok Seng's legacy of service to the community. It seeks to educate the reader by promoting healthy living and informed choices.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46607565586668,"sku":"9789815204971","price":33.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9789815204971.jpg?v=1751501351"}],"url":"https:\/\/bookhero.pro\/collections\/dr-michael-khor-lim-kooi-ling.oembed","provider":"Book Hero","version":"1.0","type":"link"}