{"title":"Dr. Megan Anna Neff","description":"\u003cp\u003eDiscover the insightful works of \u003cstrong\u003eDr. Megan Anna Neff\u003c\/strong\u003e, an esteemed author and psychologist dedicated to enhancing the lives of autistic individuals. With a compassionate and researched-based approach, Dr. Neff's books offer valuable resources for personal development and self-care.\u003c\/p\u003e\n\n\u003cp\u003eThis collection features transformative titles such as \u003cem\u003eSelf-Care Activities for Autistic People\u003c\/em\u003e, \u003cem\u003eSelf-Care for Autistic People\u003c\/em\u003e, and \u003cem\u003eThe Autistic Burnout Workbook\u003c\/em\u003e. Each book is tailored to support and empower autistic individuals, providing practical strategies for managing well-being and combating burnout.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're seeking advice on self-help or looking to improve your health and wellness, Dr. Neff's publications are designed to inspire and guide readers on their journey to a balanced and fulfilling life. Explore these essential reads and embark on a path to greater self-understanding and care.\u003c\/p\u003e","products":[{"product_id":"the-autistic-burnout-workbook-by-dr-megan-anna-neff-9781507223062","title":"The Autistic Burnout Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eNavigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFeeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And \u003cem\u003eThe Autistic Burnout Workbook\u003c\/em\u003e is here to help.\u003c\/p\u003e\n\n\u003cp\u003eThis transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this workbook provides practical strategies and exercises to help you navigate the unique challenges associated with burnout.\u003c\/p\u003e\n\n\u003cp\u003eThrough interactive prompts and activities, \u003cem\u003eThe Autistic Burnout Workbook\u003c\/em\u003e teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. This user-friendly workbook is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46405330764012,"sku":"9781507223062","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17338663482724.jpg?v=1745887518"},{"product_id":"self-care-for-autistic-people-by-dr-megan-anna-neff-9781507221938","title":"Self-Care for Autistic People","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDitch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teach you how to relax, destress, find your community, practice self-love, and more.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhen you’re autistic, it can be tough to prioritise wellness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSelf-Care for Autistic People\u003c\/em\u003e can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatise autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects.\u003c\/p\u003e\n\n\u003cp\u003eWith expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46409450160364,"sku":"9781507221938","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17327423482724.jpg?v=1746086158"},{"product_id":"self-care-activities-for-autistic-people-by-dr-megan-anna-neff-9781507225066","title":"Self-Care Activities for Autistic People","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEmpower your self-care routine and boost wellness with practical, accessible strategies tailor-made for autistic and ADHD adults, helping you manage stress, build connections, and thrive on your own terms.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eRelax, recharge, and reset your body with this thoughtfully designed deck of 100 accessible exercises by trusted therapist Dr. Megan A. Neff. Perfectly tailored for autistic adults, this practical resource offers easy-to-use activities that support your well-being across all aspects of life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re seeking ways to manage your stress, connect with others, or thrive in your career, these strategies are here to help when you need them the most—and all at the simple flip of a card. Explore the activities at your own pace and in any order you choose. All the exercises are easy to complete and don’t require a big-time commitment.\u003c\/p\u003e\n\n\u003cp\u003eJoin the growing community of autistic adults who are prioritising self-care in a way that is accessible, practical, and tailored for their unique strengths. This deck is your partner in building a life that feels good—on your own terms.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ingram Book Company","offers":[{"title":"Default Title","offer_id":47238402179308,"sku":"9781507225066","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17358703482724.jpg?v=1769042933"}],"url":"https:\/\/bookhero.pro\/collections\/dr-megan-anna-neff.oembed","provider":"Book Hero","version":"1.0","type":"link"}