{"title":"Dr Judith Joseph","description":"\u003cp\u003eDiscover the insightful works of Dr Judith Joseph, an esteemed author and expert in the field of Health \u0026amp; Wellness. Her writings are renowned for their clarity, depth, and ability to make complex topics accessible to readers from all walks of life.\u003c\/p\u003e\n\n\u003cp\u003eDr Joseph’s collection, including the noteworthy book \u003cem\u003eHigh Functioning\u003c\/em\u003e, delves into the intricacies of mental health and personal well-being. Her approach combines rigorous research with compassionate guidance, providing readers with practical tools and strategies to enhance their everyday lives.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are seeking to understand psychological concepts, improve your mental resilience, or simply pursue a healthier lifestyle, Dr Judith Joseph’s works serve as an invaluable resource. Her books are not only educational but also empowering, encouraging readers to take proactive steps towards their own well-being.\u003c\/p\u003e\n\n\u003cp\u003eExplore Dr Judith Joseph’s contributions to the Health \u0026amp; Wellness genre, and find the inspiration and knowledge to foster a healthier, more balanced life.\u003c\/p\u003e","products":[{"product_id":"high-functioning-by-dr-judith-joseph-9781529958508","title":"High Functioning","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.\u003c\/p\u003e\n\n\u003cp\u003eDo you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life... yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.\u003c\/p\u003e\n\n\u003cp\u003eIn the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V’s—Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46572835799276,"sku":"9781529958508","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529958508.jpg?v=1750762377"}],"url":"https:\/\/bookhero.pro\/collections\/dr-judith-joseph.oembed","provider":"Book Hero","version":"1.0","type":"link"}