{"title":"Dr Jenna Macciochi","description":"\u003cp\u003e\u003cstrong\u003eDr Jenna Macciochi\u003c\/strong\u003e offers insightful explorations into the complexities of the human immune system, blending scientific rigour with accessible prose. Her writing illuminates how our bodies defend against illness and adapt over time, empowering readers to understand their own health from the inside out.\u003c\/p\u003e\n\n\u003cp\u003eWith a clear focus on \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, her books explore practical strategies to support immunity and ageing gracefully. Readers can expect a thoughtful blend of research and advice aimed at fostering resilience and well-being throughout life.\u003c\/p\u003e","products":[{"product_id":"immune-to-age-by-dr-jenna-macciochi-9781399822541","title":"Immune to Age","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFrom gut health to brain health, inflammation to hormonal shifts, \u003ci\u003eImmune to Age\u003c\/i\u003e is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.\u003c\/p\u003e\n\n\u003cp\u003eIn an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.\u003c\/p\u003e\n\n\u003cp\u003eLong misunderstood as merely the body's first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network—intricately woven throughout our entire being, from brain to big toe—drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eImmune to Age\u003c\/i\u003e, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years.\u003c\/p\u003e\n\n\u003cp\u003eThis is a paradigm shift in the way we think about time, ageing, and being truly well.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46369006158060,"sku":"9781399822541","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399822541.jpg?v=1744784690"},{"product_id":"immunity-by-dr-jenna-macciochi-9780008370268","title":"Immunity","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eStart strengthening your immunity for good.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. \u003cem\u003eImmunity\u003c\/em\u003e decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eImmunity-nourishing nutrition and the best foods to eat\u003c\/li\u003e\n    \u003cli\u003eThe importance of movement and how often to exercise\u003c\/li\u003e\n    \u003cli\u003eHow immunity and sleep are deeply linked\u003c\/li\u003e\n    \u003cli\u003eWhy mental health matters when it comes to your immunity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eOffering simple, clear, and expert advice, while debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses, and why some germs are actually good for us.\u003c\/p\u003e\n\n\u003cp\u003eLearn how to cultivate your long-term health today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47340867256556,"sku":"9780008370268","price":34.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26622583482190.jpg?v=1772173353"},{"product_id":"immune-to-age-by-dr-jenna-macciochi-9781399822558","title":"Immune to Age","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\"TO AGE WELL, YOUR IMMUNE SYSTEM IS THE KEY PLAYER YOU NEED TO HARNESS. READ THIS GREAT BOOK TO UNDERSTAND HOW.\"\u003c\/strong\u003e \u003cstrong\u003eProfessor Tim Spector\u003c\/strong\u003e, Author and Nutrition expert at Zoe\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFrom gut health to brain health, inflammation to hormonal shifts, \u003ci\u003eImmune to Age\u003c\/i\u003e is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, few of us understand the hidden processes that shape our health, leaving many of us struggling to unlock the secrets of staying well and thriving at every life stage.\u003c\/p\u003e\n\n\u003cp\u003eLong misunderstood as merely the body's first line of defence against disease, we are only now beginning to understand the crucial role that the immune system plays in how we age. This mind-bogglingly complex network—intricately woven throughout our entire being, from brain to big toe—drives everything from metabolic function to brain health, and it is the single greatest arbiter of our lifespan and, more importantly, our healthspan.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eImmune to Age\u003c\/i\u003e, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis is a paradigm shift in the way we think about time, ageing, and being truly well.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47734236578028,"sku":"9781399822558","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399822558-immune-to-age.jpg?v=1781219053"}],"url":"https:\/\/bookhero.pro\/collections\/dr-jenna-macciochi.oembed","provider":"Book Hero","version":"1.0","type":"link"}