{"title":"Dr Dr Marc Berman","description":"\u003cp\u003eDiscover the enlightening works of \u003cstrong\u003eDr Dr Marc Berman\u003c\/strong\u003e, a celebrated author in \u003cem\u003eSelf-Help\u003c\/em\u003e and \u003cem\u003ePersonal Development\u003c\/em\u003e, whose acclaimed books delve into the profound connections between nature and human cognition. Known for his insightful analyses, Dr Dr Berman's writings explore how natural surroundings can profoundly impact mental well-being, creativity, and overall cognitive function.\u003c\/p\u003e\n\n\u003cp\u003eOne of his notable works, \u003cem\u003eNature and the Mind\u003c\/em\u003e, offers readers an engaging look at the scientific and psychological benefits of engaging with nature. Dr Dr Marc Berman combines rigorous research with accessible language, making complex topics approachable for everyone seeking to enhance their personal development journey.\u003c\/p\u003e\n\n\u003cp\u003eEmbrace the opportunity to transform your understanding of how the natural world shapes our thoughts and emotions by exploring Dr Dr Marc Berman's collection. Whether you are embarking on a path to self-discovery or looking to enrich your cognitive experiences, these books provide valuable insights and practical guidance.\u003c\/p\u003e","products":[{"product_id":"nature-and-the-mind-by-dr-dr-marc-berman-9781785045271","title":"Nature and the Mind","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA groundbreaking book from the founder of the field of environmental neuroscience, showing how nature enhances our powers of attention, and shapes brain development.\u003c\/p\u003e\n\n\u003cp\u003eWhat if we could harness the power of nature to become calmer, more focused, and less distracted?\u003c\/p\u003e\n\n\u003cp\u003eWith so many things vying for our attention in modern life, we're suffering a global epidemic of distraction, leaving us feeling drained, depleted, and isolated. Renowned professor of psychology Dr Marc Berman offers a groundbreaking solution through environmental neuroscience and the art of attention restoration.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eNature and the Mind\u003c\/em\u003e, Dr Berman identifies the essential elements of a 'nature prescription' that can improve our cognitive performance and mental resilience, sharing life-altering findings such as:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eHaving just eleven more trees on your street is related to decreases in cardio-metabolic disorders like stroke, diabetes, and heart disease.\u003c\/li\u003e\n    \u003cli\u003eShort walks in nature can improve attention by almost 20 percent and decrease depression symptoms.\u003c\/li\u003e\n    \u003cli\u003eMore green space around schools and homes is related to better school performance, reduced crime, and improved working memory.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFeaturing clear, practical solutions that you can apply to your daily life, no matter where you live, \u003cem\u003eNature and the Mind\u003c\/em\u003e reveals how nature is the key to boosting your energy, restoring attention, changing your mood, and improving your mental and physical health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46546928533740,"sku":"9781785045271","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781785045271.jpg?v=1749854834"}],"url":"https:\/\/bookhero.pro\/collections\/dr-dr-marc-berman.oembed","provider":"Book Hero","version":"1.0","type":"link"}