{"title":"Dr Clare Bailey Mosley","description":"\u003cp\u003eDiscover the insightful work of Dr Clare Bailey Mosley, a prominent figure in the field of health and wellness, renowned for her contributions to dietary and nutritional guidance. With a focus on empowering individuals to lead healthier lives, her collaborative works include renowned titles such as \u003cem\u003eThe Fast 800 Health Journal\u003c\/em\u003e and \u003cem\u003eThe Fast 800 Recipe Book\u003c\/em\u003e. \u003c\/p\u003e\n\n\u003cp\u003eDr Clare Bailey Mosley, alongside renowned medical practitioners, provides readers with practical advice and delicious recipes designed to complement the Fast 800 programme. Her books serve as excellent resources for anyone aiming to embark on a journey toward optimal health, combining scientific research with easy-to-follow guidance.\u003c\/p\u003e\n\n\u003cp\u003eIf you're looking to enhance your health and wellness journey, Dr Clare Bailey Mosley's collection offers invaluable insights that are both accessible and transformative. Explore her works today to discover tips and strategies that can help revolutionise your approach to health.\u003c\/p\u003e","products":[{"product_id":"the-fast-800-health-journal-by-dr-clare-bailey-9781760854461","title":"The Fast 800 Health Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAustralian and New Zealand edition\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCHANGE YOUR HABITS, CHANGE YOUR LIFE\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis 12-week journal is the essential companion to Dr Michael Mosley’s bestselling \u003ci\u003eThe Fast 800\u003c\/i\u003e – an ideal aid for those wanting to fit the programme into busy lives.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePerfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003ePlan your meals, record your calories and factor in upcoming events.\u003c\/li\u003e\n    \u003cli\u003eSet yourself goals and reflect on the outcomes.\u003c\/li\u003e\n    \u003cli\u003eTrack your activity levels.\u003c\/li\u003e\n    \u003cli\u003eMonitor your mood, eating, and sleeping habits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith 15 delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47082788225260,"sku":"9781760854461","price":38.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25931553482814.jpg?v=1765277550"}],"url":"https:\/\/bookhero.pro\/collections\/dr-clare-bailey-mosley.oembed","provider":"Book Hero","version":"1.0","type":"link"}