{"title":"Diane Kochilas","description":"\u003cp\u003eWelcome to our curated collection of books by Diane Kochilas, a celebrated authority in Greek cuisine. With her extensive knowledge and passion for food, Diane invites readers on a gastronomic journey through the rich flavours and traditions of Greece. Her works are not just cookbooks; they are an exploration of culture, health, and community.\u003c\/p\u003e\n\n\u003cp\u003eDiane Kochilas has authored numerous books that highlight the essence of Greek cooking, blending ancient traditions with contemporary tastes. One of her notable works, \u003cem\u003eIkaria\u003c\/em\u003e, delves into the secrets of the eponymous Greek island, known for the longevity of its inhabitants. Through her engaging narrative and authentic recipes, Diane provides insights into how the island's lifestyle and diet contribute to the remarkable health and vitality of its people.\u003c\/p\u003e\n\n\u003cp\u003eIf you're keen on exploring the diverse and healthy cuisine of Greece, Diane Kochilas' books are essential additions to your culinary library. They are perfect for both seasoned chefs and home cooks looking to infuse their meals with Mediterranean flair. Join us in discovering the delightful world of Greek food through the expert guidance of Diane Kochilas.\u003c\/p\u003e","products":[{"product_id":"ikaria-by-diane-kochilas-9781623362959","title":"Ikaria","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003ePart cookbook, part travelogue, \u003cem\u003eIkaria\u003c\/em\u003e is an introduction to the food-as-life philosophy of the Greek island \"blue zone\" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals.\u003c\/p\u003e\n\n\u003cp\u003eThe remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a \"blue zone\". Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet — daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.\u003c\/p\u003e\n\n\u003cp\u003eNo one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, and the greens and herbal teas that are used in the kitchen and the teapot as \"medicine\". She delves into the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIkaria\u003c\/em\u003e is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for — a fuller, more meaningful, and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Random House New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46341798330604,"sku":"9781623362959","price":72.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/27220243482765.jpg?v=1743861475"}],"url":"https:\/\/bookhero.pro\/collections\/diane-kochilas.oembed","provider":"Book Hero","version":"1.0","type":"link"}