{"title":"David L. Katz","description":"\u003cp\u003eWelcome to our collection of works by \u003cem\u003eDavid L. Katz\u003c\/em\u003e, a distinguished expert in the fields of health and wellness. Dr. Katz, renowned for his profound knowledge and insightful perspectives on nutrition, empowers readers with accessible, science-based guidance for making healthier lifestyle choices.\u003c\/p\u003e\n\n\u003cp\u003eOne standout work in this collection is \u003cstrong\u003e\u003cem\u003eHow to Eat\u003c\/em\u003e\u003c\/strong\u003e. Co-authored with renowned chef and author Mark Bittman, this engaging book offers a practical, no-nonsense approach to understanding food, nutrition, and the art of healthy eating. Katz and Bittman skillfully debunk dietary myths, steering readers towards a balanced and sustainable eating regimen that prioritises both well-being and pleasure.\u003c\/p\u003e\n\n\u003cp\u003eExplore David L. Katz’s books to discover nuanced advice on healthy living, grounded in evidence and presented in a conversational style that encourages positive changes. Whether you're a novice seeking clear-cut guidance or a health enthusiast looking to deepen your understanding, Katz's works are invaluable resources on your wellness journey.\u003c\/p\u003e","products":[{"product_id":"how-to-eat-by-mark-bittman-9781922310170","title":"How to Eat","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBestselling authors Mark Bittman and Dr David Katz cut through all the noise on food, health, and diet to give you the real answers you need.\u003c\/p\u003e\n\n\u003cp\u003eWhat is the \u003cem\u003ebest\u003c\/em\u003e diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and Dr David Katz answer all these questions and more in a lively and easy-to-read Q\u0026amp;A format. Inspired by their viral hit article on Grub Street for New York magazine, Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions on everything from superfoods and basic nutrients to fad diets.\u003c\/p\u003e\n\n\u003cp\u003eTopics include dietary patterns (Just what should humans eat?); grains (Aren't these just \u003cem\u003ecarbs\u003c\/em\u003e? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIn an approachable Q\u0026amp;A format, award-winning New York Times columnist Bittman and Katz, the founding director of Yale University's Yale-Griffin Prevention Research Centre, tell you everything you ever wanted to know about eating healthily.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLibrary Journal\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePraise for \u003cem\u003eHow to Cook Everything\u003c\/em\u003e:\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eUseful to the novice cook or the professional chef, How to Cook Everything is a tour de force cookbook by Mark Bittman. Mark lends his considerable knowledge and clear, concise writing style to explanations of techniques and quick, classic recipes. This is a complete, reliable cookbook.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eJacques Pepin\u003c\/strong\u003e, chef, cookbook author, and host of his own PBS television series\u003c\/p\u003e\n\n\u003cp\u003ePraise for \u003cem\u003eDinner for Everyone\u003c\/em\u003e:\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWith a thoughtful and global range of recipes and clear instructions using easily available ingredients, this cleverly conceived cookbook is a winner for all types of cooks, especially those wishing to enhance their skills.\u003c\/em\u003e \u003cstrong\u003eSTARRED REVIEW\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLibrary Journal\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePraise for \u003cem\u003eThe Reducetarian Solution\u003c\/em\u003e:\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Reducetarian Solution reveals a practical way to address the moral case for animal rights, sparing farm animals from suffering, and preserving the environment from destruction.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNoam Chomsky\u003c\/strong\u003e, bestselling author of \u003cem\u003eHegemony or Survival\u003c\/em\u003e, \u003cem\u003eFailed States\u003c\/em\u003e, and \u003cem\u003eProfit Over People\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003ePraise for \u003cem\u003eHow to Bake Everything\u003c\/em\u003e:\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWow! Once again, Bittman shows that he's unafraid of the big. He manages to take on \u003cstrong\u003eeverything\u003c\/strong\u003e to do with baking without losing track of how simple, fun, and delicious it should be.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eYotam Ottolenghi\u003c\/strong\u003e, author of \u003cem\u003eJerusalem\u003c\/em\u003e, \u003cem\u003ePlenty\u003c\/em\u003e, and \u003cem\u003eNopi\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003ePraise for \u003cem\u003eThe Truth About Food\u003c\/em\u003e:\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe truth about food is simple, while the lies about food are complicated. And, with that statement, Dr David Katz helps insulate us from the next food fad by making sure we are armed with the truth, and nothing but the truth ... Facts do matter, and The Truth about Food is full of them. The Truth about Food should have a home in everyone's kitchen.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDr Sanjay Gupta\u003c\/strong\u003e, staff neurosurgeon at The Emory Clinic, CNN chief medical correspondent, and author of \u003cem\u003eCheating Death\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46531307765996,"sku":"9781922310170","price":34.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/11512823482872.jpg?v=1749274170"}],"url":"https:\/\/bookhero.pro\/collections\/david-l-katz.oembed","provider":"Book Hero","version":"1.0","type":"link"}