{"title":"David D. Chen","description":"\u003cp\u003eDavid D. Chen explores the intersection of mind and behaviour with a thoughtful approach to \u003cem\u003ePhilosophy \u0026amp; Psychology\u003c\/em\u003e. His works offer readers practical insights into managing stress and fostering mental well-being through both theoretical and applied perspectives.\u003c\/p\u003e\n\n\u003cp\u003eEngaging and accessible, Chen’s books invite reflection on personal health and resilience, making complex psychological concepts relevant to everyday life. Expect clear guidance rooted in contemporary understanding for those seeking to enhance their inner balance.\u003c\/p\u003e","products":[{"product_id":"stress-management-and-prevention-by-david-d-chen-9781138906280","title":"Stress Management and Prevention","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eGain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of \u003cem\u003eStress Management and Prevention\u003c\/em\u003e integrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection.\u003c\/p\u003e\n\n\u003cp\u003eThis student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and cognitive restructuring. Included throughout is an emphasis on mindfulness and the neuroscience behind it, offering more theories and new techniques for stress reduction and time management.\u003c\/p\u003e\n\n\u003cp\u003eAn updated companion website includes even more video-based activities so students can see techniques in practice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Default Title","offer_id":47607827398892,"sku":"9781138906280","price":193.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781138906280-stress-management-and-prevention.jpg?v=1778175055"}],"url":"https:\/\/bookhero.pro\/collections\/david-d-chen.oembed","provider":"Book Hero","version":"1.0","type":"link"}