{"title":"David D Burns","description":"\u003cp\u003eDiscover the transformative works of Dr. David D. Burns, a renowned figure in the field of \u003cem\u003eself-help\u003c\/em\u003e and \u003cem\u003epersonal development\u003c\/em\u003e. Best known for his expertise in cognitive behavioural therapy (CBT), Dr. Burns empowers readers to overcome depression, anxiety, and various emotional challenges through practical and accessible methods.\u003c\/p\u003e\n\n\u003cp\u003eAmong his influential publications is the acclaimed book, \u003cem\u003eFeeling Good: The New Mood Therapy\u003c\/em\u003e. This seminal work has gained international recognition and is praised for its clear, actionable steps that help individuals cultivate healthier mental habits. By identifying and reframing negative thoughts, Dr. Burns's techniques have helped countless readers achieve greater emotional well-being and resilience.\u003c\/p\u003e\n\n\u003cp\u003eHis books are celebrated for their engaging and empathetic style, making complex psychological concepts easy to understand and apply. Whether you're new to the realm of cognitive therapy or seeking advanced strategies for personal growth, David D. Burns offers valuable insights to guide you on your journey to mental wellness.\u003c\/p\u003e\n\n\u003cp\u003eExplore the collection today and take a pivotal step toward emotional healing and self-improvement with the guidance of one of the leading voices in modern psychology.\u003c\/p\u003e","products":[{"product_id":"feeling-good-by-david-d-burns-9780380731763","title":"Feeling Good","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eNational Bestseller – More than five million copies sold worldwide!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularised Dr. Aaron T. Beck’s cognitive behavioural therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eAnxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach.\u003c\/p\u003e\n\n\u003cp\u003eThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other \"black holes\" of depression can be alleviated. In \u003cem\u003eFeeling Good\u003c\/em\u003e, eminent psychiatrist David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eNip negative feelings in the bud\u003c\/li\u003e\n    \u003cli\u003eRecognise what causes your mood swings\u003c\/li\u003e\n    \u003cli\u003eDeal with guilt\u003c\/li\u003e\n    \u003cli\u003eHandle hostility and criticism\u003c\/li\u003e\n    \u003cli\u003eOvercome addiction to love and approval\u003c\/li\u003e\n    \u003cli\u003eBuild self-esteem\u003c\/li\u003e\n    \u003cli\u003eFeel good every day\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\"I would personally evaluate David Burns' \u003cem\u003eFeeling Good\u003c\/em\u003e as one of the most significant books to come out of the last third of the Twentieth Century.\" —Dr. David F. Maas, Professor of English, Ambassador University\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46500675027180,"sku":"9780380731763","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/619rqX0xGcL._SL1500.jpg?v=1763695771"}],"url":"https:\/\/bookhero.pro\/collections\/david-d-burns.oembed","provider":"Book Hero","version":"1.0","type":"link"}