{"title":"Cynthia Kane","description":"\u003cp\u003e\u003cstrong\u003eCynthia Kane\u003c\/strong\u003e offers insightful guides that bridge spirituality and practical living, inviting readers to embrace mindfulness in everyday interactions. Her works explore how ancient Buddhist principles can inform and enrich modern communication and relationships.\u003c\/p\u003e\n\n\u003cp\u003eWithin the realms of \u003cem\u003eReligion \u0026amp; Spirituality\u003c\/em\u003e and \u003cem\u003eBusiness \u0026amp; Entrepreneurship\u003c\/em\u003e, Kane's books provide thoughtful tools for personal growth and effective leadership, encouraging pause and presence as keys to deeper connection and success.\u003c\/p\u003e","products":[{"product_id":"the-pause-principle-by-cynthia-kane-9781394283408","title":"The Pause Principle","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eBecome a better communicator during awkward, difficult, or tense moments in the workplace\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe Pause Principle: How to Keep Your Cool in Tough Situations\u003c\/i\u003e, renowned corporate communications expert Cynthia Kane reveals her tried-and-tested SOFTEN practice to better handle awkward, difficult, or tense conversations at work. This book helps you break free from automatic reactions, such as shutting down, running away, yelling, or becoming passive-aggressive or defensive. Readers will learn how to regulate their bodily responses and emotions to achieve peaceful and productive resolutions, even during the most challenging moments at work.\u003c\/p\u003e\n\n\u003cp\u003eWith Kane's guidance, readers have the opportunity to make a profound impact in their organisations, both interpersonally and quantitatively, by reducing miscommunications and, therefore, corporate errors. This book explores topics such as:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThe fight, flight, or freeze response and why it's an effective evolution strategy in the wilderness, but not in the workplace.\u003c\/li\u003e\n  \u003cli\u003eThe true financial cost of corporate miscommunication, estimated to be £4,200 per employee per year.\u003c\/li\u003e\n  \u003cli\u003eThe importance of mindfulness in work and life, and its key role in calming the human nervous system during stressful situations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ci\u003eThe Pause Principle: How to Keep Your Cool in Tough Situations\u003c\/i\u003e earns a well-deserved spot on the bookshelves of corporate leaders, executives, managers, and all individuals seeking proven strategies to smoothly navigate stressful social situations in the workplace.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46855150174444,"sku":"9781394283408","price":52.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781394283408.jpg?v=1759263354"},{"product_id":"how-to-communicate-like-a-buddhist-by-cynthia-kane-9781938289514","title":"How to Communicate Like a Buddhist","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe best known Buddhist teachers on the planet all have something in common - they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago.\u003c\/p\u003e\n\n\u003cp\u003eIn this unique book, qualified meditation and mindfulness instructor, Cynthia Kane, has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.\u003c\/p\u003e\n\n\u003cp\u003eBeginning with an illuminating self-test to assess your current communication style, \u003cem\u003eHow to Communicate Like a Buddhist\u003c\/em\u003e will take you through the author's own five-step practice that is designed to help you:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eListen to yourself (your internal and external words)\u003c\/li\u003e\n  \u003cli\u003eListen to others\u003c\/li\u003e\n  \u003cli\u003eSpeak consciously, concisely, and clearly\u003c\/li\u003e\n  \u003cli\u003eRegard silence as a part of speech\u003c\/li\u003e\n  \u003cli\u003eMeditate to enhance your communication skills\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you have ever felt misheard, have trouble stating how you feel, or long to have more meaningful and genuine conversations, this book can help. The simple steps outlined in this book will have a huge effect on how you communicate with others and yourself.\u003c\/p\u003e\n\n\u003cp\u003eCommunication is essential to being human and when you become better at it, your personal truth becomes clearer, your relationships improve, and the result is that you experience more peace and harmony in your life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47932260942060,"sku":"9781938289514","price":37.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781938289514-how-to-communicate-like-a-buddhist.jpg?v=1783857190"}],"url":"https:\/\/bookhero.pro\/collections\/cynthia-kane.oembed","provider":"Book Hero","version":"1.0","type":"link"}