{"title":"Christie Cognevich","description":"\u003cp\u003eExplore the insightful works of \u003cem\u003eChristie Cognevich\u003c\/em\u003e, a distinguished author renowned for her ability to connect with young adult readers through empowering narratives. With a keen understanding of the challenges faced by today's youth, Cognevich crafts her works to both educate and inspire. Her notable book, \u003cstrong\u003eDealing with Stress\u003c\/strong\u003e, delves into practical strategies and emotional insights, guiding young adults through the complexities of managing stress in a fast-paced world.\u003c\/p\u003e\n\n\u003cp\u003eCognevich's writing is characterised by clarity, empathy, and a genuine desire to reach out to young minds. Her approach blends educational content with relatable scenarios, making her books not only a source of knowledge but also a comforting presence for readers. Whether you're a teenager looking to navigate your own challenges or an adult seeking to understand the pressures faced by young people today, Christie's books are a valuable resource.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the transformative power of Christie Cognevich's writings in our carefully curated selection, and find inspiration in her words as you embark on a journey towards personal growth and resilience.\u003c\/p\u003e","products":[{"product_id":"dealing-with-stress-by-christie-cognevich-9781538152850","title":"Dealing with Stress","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTeenagers today are dealing with stress at an unprecedented level. The inescapable flood of difficult news and world concerns can make anyone—but especially young adults—feel isolated and anxious. \u003cem\u003eDealing with Stress: Insights and Tips for Teenagers\u003c\/em\u003e offers relatable anecdotes and practical strategies to guide teenagers who are struggling with stress and mental health, especially during the Covid-19 pandemic and other life crises.\u003c\/p\u003e\n\n\u003cp\u003eReaders will learn:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhat stress is and its function\u003c\/li\u003e\n  \u003cli\u003eHow and why it can impact young adults in particular\u003c\/li\u003e\n  \u003cli\u003eHow to identify and manage stress triggers\u003c\/li\u003e\n  \u003cli\u003eA variety of coping methods\u003c\/li\u003e\n  \u003cli\u003eThe real-life experiences and advice of other teenagers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFeaturing sample mental health coping strategies and free downloadable blank guides on the author’s website (\u003ca href=\"https:\/\/www.christiecognevich.com\"\u003echristiecognevich.com\u003c\/a\u003e), \u003ci\u003eDealing with Stress\u003c\/i\u003e is a valuable resource, empowering teenagers to recognise and manage the stress factors in their lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bloomsbury Publishing PTY Ltd","offers":[{"title":"Default Title","offer_id":46727628161260,"sku":"9781538152850","price":73.08,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17692853482735.jpg?v=1754950982"}],"url":"https:\/\/bookhero.pro\/collections\/christie-cognevich.oembed","provider":"Book Hero","version":"1.0","type":"link"}