{"title":"Cheryl Rickman","description":"\u003cp\u003eWelcome to the Cheryl Rickman collection, where you'll find insightful books that nurture the mind and soul. Cheryl Rickman, a celebrated author specialising in self-help and personal development, offers a plethora of wisdom through her impactful works. Her books provide guidance on achieving inner peace, improving happiness, and connecting with nature.\u003c\/p\u003e\n\n\u003cp\u003eDelve into \u003cem\u003eHappiness\u003c\/em\u003e, a book brimming with practical tips and heartfelt advice designed to help you cultivate joy in everyday life. For those seeking tranquility, \u003cem\u003eThe Little Book of Serenity\u003c\/em\u003e is an ideal read, focusing on creating calmness amidst the chaos of modern living. Additionally, \u003cem\u003eTree Glee\u003c\/em\u003e invites you to explore the profound benefits of reconnecting with nature, accentuating the symbiotic relationship between human well-being and the natural world.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're embarking on a journey of self-discovery or simply wish to enhance your daily life, Cheryl Rickman's collection is a valuable resource filled with nurturing warmth and pragmatic insights.\u003c\/p\u003e","products":[{"product_id":"happiness-by-cheryl-rickman-9781841816234","title":"Happiness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal, and economic level.\u003c\/p\u003e\n\n\u003cp\u003eHappy people tend to be healthier, more productive, and better able to think with clarity, benefiting the economy, the individual, and society alike. \u003ci\u003eHappiness\u003c\/i\u003e works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained. It explores why acceptance of unhappiness is also important in our quest for joy.\u003c\/p\u003e\n\n\u003cp\u003eIn this comprehensive guide to the history, art, science, psychology, and attainment of happiness, you will discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow thoughts, actions, and genetic make-up influence happiness\u003c\/li\u003e\n  \u003cli\u003eWhy acceptance of unhappiness is also critical to living a good life\u003c\/li\u003e\n  \u003cli\u003eSimple activities and techniques to help you flourish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46735388016876,"sku":"9781841816234","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21061373482843.jpg?v=1755245435"},{"product_id":"tree-glee-by-cheryl-rickman-9781801291170","title":"Tree Glee","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTrees and humans essentially want the same thing - to live good, happy, purposeful lives and to flourish. We are inextricably bound.\u003c\/p\u003e\n\n\u003cp\u003eTrees provide us with the necessities of life - they clean the air we breathe, fill us with awe as we walk through forests, and provide timber for the houses we live in. Yet, there are deeper reasons for our arboreal admiration that go beyond utility and beauty.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eTree Glee\u003c\/em\u003e looks at the psychology behind our fascination with trees, examining exactly how they comfort, restore, and revitalise us. It delves into what we can learn from the wisdom of woodlands to improve our own wellbeing. The book explores the importance of trees in our leafy suburbs and urban landscapes, sharing magical stories of remarkable ancient trees across the globe and inviting readers to reflect on their own personal 'treestory'.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing captivating photos and with chapters on forest bathing, nature therapy, woodland wellbeing, and tree mythology, \u003cem\u003eTree Glee\u003c\/em\u003e explores how by deepening our appreciation and connection to trees, and by celebrating and protecting them, we can flourish together.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46855351206124,"sku":"9781801291170","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781801291170.jpg?v=1759267002"},{"product_id":"the-little-book-of-serenity-by-cheryl-rickman-9781856754217","title":"The Little Book of Serenity","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Little Book of Serenity\u003c\/em\u003e is a handy book full of simple practices to help you bring greater calm to your everyday routine.\u003c\/p\u003e\n\n\u003cp\u003eFilled with practical tips and inspiration, Cheryl Rickman encourages readers to carve out dedicated time for the practice of peace and tranquillity in our restless lives.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on her knowledge as a wellness expert and health practitioner, the exercises include everything from meditation, self-care, and candle-making to journaling.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868885242092,"sku":"9781856754217","price":17.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1926463482849.jpg?v=1759774524"}],"url":"https:\/\/bookhero.pro\/collections\/cheryl-rickman.oembed","provider":"Book Hero","version":"1.0","type":"link"}