{"title":"Charlene Rymsha, LCSW","description":"\u003cp\u003eCharlene Rymsha, LCSW, offers insightful guidance on overcoming emotional exhaustion and reclaiming personal vitality. Her works, such as \u003cem\u003eBurn Bright\u003c\/em\u003e and \u003cem\u003eHealing Burnout\u003c\/em\u003e, explore practical strategies for healing and growth, rooted in compassion and professional experience.\u003c\/p\u003e\n\n\u003cp\u003eReaders seeking to nurture their well-being and find balance amid life's pressures will find Rymsha’s books both empowering and supportive. These titles provide thoughtful reflections and tools to inspire resilience and lasting change.\u003c\/p\u003e","products":[{"product_id":"burn-bright-by-charlene-rymsha-lcsw-9781631067112","title":"Burn Bright","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003cem\u003eBurn Bright\u003c\/em\u003e, burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation from the empty feeling caused by burnout.\u003c\/p\u003e\n\n\u003cp\u003eDo you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied with your achievements? If so, you may be experiencing burnout, which the World Health Organisation officially labelled as a workplace syndrome in May of 2019.\u003c\/p\u003e\n\n\u003cp\u003eWhile equipping you with the skills to undo and prevent burnout, Charlene will teach you how to identify your personal values and then use them as guideposts for embodied mindfulness. Powerful and reflective meditations coupled with positive reinforcement strategies will get you burning brightly in no time!\u003c\/p\u003e\n\n\u003cp\u003eThe Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work\/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.\u003c\/p\u003e\n\n\u003cp\u003eOther titles in the series include: \u003cem\u003eProgress Over Perfection\u003c\/em\u003e; \u003cem\u003eFind Your Flow\u003c\/em\u003e; \u003cem\u003eBe Happy\u003c\/em\u003e; \u003cem\u003eSeeking Slow\u003c\/em\u003e; \u003cem\u003eFinding Gratitude\u003c\/em\u003e; \u003cem\u003eEff This! Meditation\u003c\/em\u003e; \u003cem\u003eThe Joy of Forest Bathing\u003c\/em\u003e; \u003cem\u003eFind Your Mantra\u003c\/em\u003e; \u003cem\u003eIt Had to be You\u003c\/em\u003e; \u003cem\u003eMen's Society\u003c\/em\u003e; \u003cem\u003eGenius Jokes\u003c\/em\u003e; \u003cem\u003eThe Calm and Cozy Book of Sleep\u003c\/em\u003e; \u003cem\u003eAyurveda for Life\u003c\/em\u003e; \u003cem\u003eChoose Happy\u003c\/em\u003e; and \u003cem\u003eYou Got This\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868234469612,"sku":"9781631067112","price":36.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/20004403482768.jpg?v=1759753545"},{"product_id":"healing-burnout-by-charlene-rymsha-lcsw-9781631068188","title":"Healing Burnout","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBurned out from today's always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state of sustainable well-being. Here, you can reflect on your experience with burnout, learn to better recognise it, and find ways to address it before it spins out of control. In these pages, you'll find:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWriting prompts to help you recognise and heal from burnout in your life\u003c\/li\u003e\n    \u003cli\u003eExercises to explore mindfulness, emotions, and your personal values\u003c\/li\u003e\n    \u003cli\u003eA method to help you visualise what wellness looks like for you\u003c\/li\u003e\n    \u003cli\u003eA fill-in guide to help you maintain better wellness habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith this lovely, full-colour journal in hand, you'll be better equipped to build strong boundaries and live through stressful times with peace, equilibrium, and a mindful focus on the parts of your life you truly value. Escape the burnout cycle and create a truly sustainable life.\u003c\/p\u003e\n\n\u003cp\u003eThe Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.\u003c\/p\u003e\n\n\u003cp\u003eAlso available from the series: \u003ci\u003eFinding Gratitude: A Journal\u003c\/i\u003e, \u003ci\u003eSpellcraft\u003c\/i\u003e, \u003ci\u003eBe Happy: A Journal\u003c\/i\u003e, \u003ci\u003eEveryday Calm: A Journal\u003c\/i\u003e, \u003ci\u003eSelf Care Journal\u003c\/i\u003e, and \u003ci\u003eComplete Dream Journal\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47602981339372,"sku":"9781631068188","price":32.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781631068188-healing-burnout.jpg?v=1778051519"}],"url":"https:\/\/bookhero.pro\/collections\/charlene-rymsha-lcsw.oembed","provider":"Book Hero","version":"1.0","type":"link"}