{"title":"Caroline Idiens","description":"\u003cp\u003eWelcome to our \u003cem\u003eCaroline Idiens\u003c\/em\u003e collection, where inspiration meets transformative life journeys. Caroline Idiens is a celebrated author dedicated to empowering readers with the knowledge and motivation to achieve their wellness goals, particularly as they embrace the vibrant years of life after fifty.\u003c\/p\u003e\n\n\u003cp\u003eAmong her acclaimed works in the \u003cstrong\u003eHealth \u0026amp; Wellness\u003c\/strong\u003e category is the insightful book \u003cem\u003eFit at 50\u003c\/em\u003e. This title offers valuable insights, practical tips, and encouraging strategies for maintaining physical health and mental well-being in later life. Idiens's approachable style makes her books a delightful and enriching read, whether you're on a personal health journey or supporting someone who is.\u003c\/p\u003e\n\n\u003cp\u003eCaroline's books serve as a testament to the belief that life can be both active and fulfilling at any age. Dive into her writings today to discover how you can continue to unlock your potential and lead a joyful, healthy life.\u003c\/p\u003e","products":[{"product_id":"fit-at-50-by-caroline-idiens-9780241715284","title":"Fit at 50","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe debut fitness book by influencer, PT, and fitness coach, Caroline Idiens.\u003c\/p\u003e\n\n\u003cp\u003eThey say that life begins at 50, and yet, for many women, this decade is one that looms with a feeling of being lost and alone - empty nest, perimenopause, menopause, retirement. However, while these years are certainly full of change, with change comes the exciting opportunity for new beginnings. For new confidence, new community, and new fitness too.\u003c\/p\u003e\n\n\u003cp\u003eFollow personal trainer and influencer, Caroline Idiens, in her six-week programme designed to help you get \u003cem\u003eFit at 50\u003c\/em\u003e. Full-body strength-based and high-intensity workouts, accompanied by 60 nutritionally balanced recipes and sample meal plans, will help you get stronger, fitter, and happier in just six weeks. The programme will also help you establish your fitness goals, progressively build to longer workouts, and continue your fitness for decades to come.\u003c\/p\u003e\n\n\u003cp\u003eCaroline Idiens is a woman on a mission. A mission to show you that midlife can be the BEST time in a woman's life. She has already helped thousands of women transform their fitness, confidence, and mid(life) with her global online members programme, Caroline Circuits, and with \u003cem\u003eFit at 50\u003c\/em\u003e, she can help you do the same.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46364090597612,"sku":"9780241715284","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/866383482274.jpg?v=1744681444"}],"url":"https:\/\/bookhero.pro\/collections\/caroline-idiens.oembed","provider":"Book Hero","version":"1.0","type":"link"}