{"title":"Brigitte Mars","description":"\u003cp\u003eBrigitte Mars offers insightful works that explore natural approaches to health and wellness, with a focus on herbal remedies and addiction recovery. Her writing blends practical knowledge with thoughtful perspectives on healing, appealing to readers interested in holistic health.\u003c\/p\u003e\n\n\u003cp\u003eWithin the intersection of \u003cem\u003ePolitics \u0026amp; Current Affairs\u003c\/em\u003e and \u003cstrong\u003eHealth \u0026amp; Wellness\u003c\/strong\u003e, her books invite reflection on how natural medicine influences personal and societal well-being. Expect thoughtful guidance rooted in nature’s own pharmacy.\u003c\/p\u003e","products":[{"product_id":"addiction-free-naturally-by-brigitte-mars-9781644111116","title":"Addiction-Free Naturally","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA guide to designing a personal programme to break your addictions safely, gently, and naturally.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eAddiction-Free Naturally\u003c\/em\u003e shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress.\u003c\/p\u003e\n\n\u003cp\u003eThe book offers specific advice and remedies for individual addictive substances and behaviours, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers.\u003c\/p\u003e\n\n\u003cp\u003eIt explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused.\u003c\/p\u003e\n\n\u003cp\u003eAddiction affects more people than any other disease. Breaking a habit can be daunting--it’s hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you!\u003c\/p\u003e\n\n\u003cp\u003eIn this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviours with positive healthy ones, and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioural therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period, as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress.\u003c\/p\u003e\n\n\u003cp\u003eShe looks in depth at individual addictive substances and behaviours, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalisation of cannabis, she addresses how this plant can be of benefit for recovery, without being misused.\u003c\/p\u003e\n\n\u003cp\u003eOffering advice on designing a personal programme to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46829841875180,"sku":"9781644111116","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10015493482773.jpg?v=1758263466"},{"product_id":"dandelion-medicine-2nd-edition-by-brigitte-mars-9781635867633","title":"Dandelion Medicine, 2nd Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eDandelion Medicine, 2nd Edition\u003c\/em\u003e is a colourful dive into the many creative uses of dandelions for food and medicine.\u003c\/p\u003e\n\n\u003cp\u003eFrom dandelion root \"coffee\" to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. Dandelion is a flower that almost everyone knows from a young age, so there's little danger of harvesting the wrong plant—making it ideal for the novice forager.\u003c\/p\u003e\n\n\u003cp\u003eAuthor Brigitte Mars has been an herbalist for more than 50 years, and has developed an extensive knowledge of and love for the plant over that time. In addition to providing ideas for ways to use the plant, she also shares some of the history and lore surrounding the dandelion, creating a book that is both a practical guide and a fascinating read.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47423999017196,"sku":"9781635867633","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781635867633.jpg?v=1774769446"},{"product_id":"natural-remedies-for-mental-and-emotional-health-by-brigitte-mars-9781644117866","title":"Natural Remedies for Mental and Emotional Health","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eNatural Remedies for Mental and Emotional Health\u003c\/em\u003e is a comprehensive self-care guide to treating mental, emotional, and neurological conditions. Authored by herbalist Brigitte Mars and natural health expert Chrystle Fiedler, this book explores common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and shares remedies and practices to address and heal their root causes.\u003c\/p\u003e\n\n\u003cp\u003eThe authors delve into the influence of diet and nutrition on mental health and highlight the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and colour therapy. Supported by recent medical studies, this guide offers invaluable insights into treating and managing mental health concerns.\u003c\/p\u003e\n\n\u003cp\u003eAdditionally, the book details holistic remedies for neurological conditions, including ADHD, epilepsy, addiction, bipolar disorder, PTSD, multiple sclerosis, Parkinson’s disease, traumatic brain injury (TBI), and stroke. The authors explore holistic practices and treatments for moving through grief, breaking free from addiction, supporting chronic conditions, and recovering from traumatic brain injuries.\u003c\/p\u003e\n\n\u003cp\u003eWith a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, \u003cem\u003eNatural Remedies for Mental and Emotional Health\u003c\/em\u003e empowers individuals to heal the mind and nurture the soul, two essential keys to a happy, joyful life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47426323808492,"sku":"9781644117866","price":42.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781644117866.jpg?v=1774767948"}],"url":"https:\/\/bookhero.pro\/collections\/brigitte-mars.oembed","provider":"Book Hero","version":"1.0","type":"link"}