{"title":"Betsy Eykyn","description":"\u003cp\u003eExplore the delightful world of Betsy Eykyn, where culinary passion meets health-conscious living. Specialising in the realm of cooking and food, Betsy Eykyn brings to the table a unique fusion of heart-friendly recipes and gourmet flavours. Her celebrated work, \u003cem\u003eCooking à la Heart, Fourth Edition\u003c\/em\u003e, is a testament to her expertise in crafting dishes that are both delicious and nourishing.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a seasoned chef or a kitchen novice, Betsy's cookbooks provide invaluable insights and easy-to-follow instructions, helping you create meals that are not only enjoyable but also promote heart health. Dive into her collection to discover an array of recipes that prioritise wellness without compromising on taste.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for those looking to embrace a healthier lifestyle through their culinary choices, Betsy Eykyn's books are a must-have addition to any food lover's library. Enjoy the adventure of cooking with a heart, and let Betsy guide you toward nutritious and satisfying dishes.\u003c\/p\u003e","products":[{"product_id":"cooking-a-la-heart-fourth-edition-by-betsy-eykyn-9781615197583","title":"Cooking à la Heart, Fourth Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer's disease. \u003cem\u003eCooking à la Heart\u003c\/em\u003e incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets, Turkey-Vegetable Soup, Cilantro-Lime Chicken \u0026amp; Corn Salad, À la Heart Mexican Inspired Mac \u0026amp; Cheese, Shrimp Tacos, Blueberry Crisp, and Pumpkin Spice Ginger Bars.\u003c\/li\u003e\n    \u003cli\u003eAn emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meat.\u003c\/li\u003e\n    \u003cli\u003eNutrition facts for calories, protein, total carbs, dietary fibre, added sugars, total fat, saturated fat, omega-3s, sodium, and potassium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMore than 35 colour photographs show off how indulgent heart-healthy eating can truly be. With \u003cem\u003eCooking à la Heart\u003c\/em\u003e, eating better isn't difficult or boring—it's an investment to keep you enjoying good food for many years to come.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Affirm Press","offers":[{"title":"Default Title","offer_id":46997996077292,"sku":"9781615197583","price":66.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1738063482763.jpg?v=1763203397"}],"url":"https:\/\/bookhero.pro\/collections\/betsy-eykyn.oembed","provider":"Book Hero","version":"1.0","type":"link"}