{"title":"Bertold Keinar","description":"\u003cp\u003eDiscover the transformative works of Bertold Keinar, a celebrated author with a profound expertise in the realm of self-help and personal development. Known for his insightful approach, Keinar specialises in writing empowering guides specifically designed for highly sensitive individuals.\u003c\/p\u003e\n\n\u003cp\u003eHis collection, including the notable \u003cem\u003eEmpowering Practices for the Highly Sensitive\u003c\/em\u003e, offers readers practical tools and strategies to navigate the world with resilience and self-assurance. Drawing upon years of research and personal experience, Keinar’s books resonate deeply with those who seek to harness their sensitivity as a strength rather than a weakness.\u003c\/p\u003e\n\n\u003cp\u003eEach book serves as a companion, providing gentle guidance to cultivate a richer understanding of oneself and develop skills that foster emotional well-being and personal growth. Whether you're new to the journey of self-discovery or looking to delve deeper, Bertold Keinar's encouraging words are sure to inspire and empower you in your pursuit of a more fulfilling life.\u003c\/p\u003e","products":[{"product_id":"empowering-practices-for-the-highly-sensitive-by-bertold-keinar-9781644114926","title":"Empowering Practices for the Highly Sensitive","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEmpowering Practices for the Highly Sensitive\u003c\/em\u003e details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life.\u003c\/p\u003e\n\n\u003cp\u003eIt explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm.\u003c\/p\u003e\n\n\u003cp\u003eFor each exercise, it explains what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires.\u003c\/p\u003e\n\n\u003cp\u003eSensitivity is a gift, once you discover how to embrace your unique nature fully. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world.\u003c\/p\u003e\n\n\u003cp\u003eThis experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world.\u003c\/p\u003e\n\n\u003cp\u003eFor each exercise, you will know what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires.\u003c\/p\u003e\n\n\u003cp\u003eAllowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports empaths to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":46648682741996,"sku":"9781644114926","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10053593482773.jpg?v=1752271455"}],"url":"https:\/\/bookhero.pro\/collections\/bertold-keinar.oembed","provider":"Book Hero","version":"1.0","type":"link"}