{"title":"Bernadette Russell","description":"\u003cp\u003e\u003cstrong\u003eBernadette Russell\u003c\/strong\u003e offers thoughtful explorations into the human spirit, inviting readers to embrace kindness and cultivate hope in everyday life. Her work gently guides personal reflection, encouraging a deeper connection with oneself and others.\u003c\/p\u003e\n\n\u003cp\u003eThrough accessible and heartfelt writing, these books inspire a positive outlook and practical steps towards emotional well-being. Ideal for those seeking to enrich their personal growth and find encouragement in uncertain times.\u003c\/p\u003e","products":[{"product_id":"how-to-be-hopeful-by-bernadette-russell-9781783965939","title":"How to Be Hopeful","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003e‘The perfect book for troubling times. The ideas and exercises in \u003ci\u003eHow to Be Hopeful\u003c\/i\u003e will soothe your soul.’ Katherine May, author of \u003ci\u003eWintering\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eThere is always hope. Even when we're grieving or afraid, worn down by everyday troubles or relentless bad news, it is there. As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times.\u003c\/p\u003e\n\n\u003cp\u003eFilled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this uplifting and essential toolkit will give you all you need to cultivate hope in yourself, your community and in our future.\u003c\/p\u003e\n\n\u003cp\u003eWith plenty of 'try this' tips and case studies of everyday 'hope heroes', \u003ci\u003eHow to Be Hopeful\u003c\/i\u003e will inspire you to live and to act with renewed hope for a more compassionate world.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eHope is the fuel that transforms our lives.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46650152616172,"sku":"9781783965939","price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4274223482823.jpg?v=1752296132"},{"product_id":"conversations-on-kindness-by-bernadette-russell-9781783968510","title":"Conversations on Kindness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHello, and thank you in advance for reading this book. It’s about the experiment I undertook after I decided that I would do a kind thing for a stranger every single day for a year.\u003c\/p\u003e\n\n\u003cp\u003eThis story I’m about to tell is a pretty messy one. Some of it is sad. Some of it is joyful. Bits are funny, silly, surprisingly, unlikely and infuriating. Some parts might irritate you. Sometimes the protagonist (me) is annoying and makes very bad choices. But along the way I have conversations with many wonderful people, for whom kindness is at the centre of their work and lives.\u003c\/p\u003e\n\n\u003cp\u003eThese scientists, artists, activists, and academics have helped me dive deeper into what kindness is and the real power it holds. They have helped me to answer the question at the heart of all of this: \u003cem\u003eCan kindness really change our lives – and the world around us – for the better?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePraise for How to Be Hopeful:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e‘The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul.’\u003c\/em\u003e – KATHERINE MAY, author of Wintering\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e‘Delightful and informative... the toolkit to ignite hope in each of us.’\u003c\/em\u003e – JULIA SAMUEL, author of Grief Works\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47596051431660,"sku":"9781783968510","price":46.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/0f933a8f05b9c3b907130aebfa1bb74d.jpg?v=1777947989"}],"url":"https:\/\/bookhero.pro\/collections\/bernadette-russell.oembed","provider":"Book Hero","version":"1.0","type":"link"}