{"title":"Ben Greenfield","description":"\u003cp\u003eWelcome to our curated collection of works by Ben Greenfield, a renowned health and wellness expert who has ventured into the culinary world with a unique twist. Known for his extensive knowledge in biohacking and optimal living, Ben Greenfield brings a fresh perspective to the cooking and food genre.\u003c\/p\u003e\n\n\u003cp\u003eOne standout title in this collection is \u003cem\u003eBoundless Kitchen\u003c\/em\u003e, where Ben guides readers on a journey to enhance their home cooking experience. This isn't just a cookbook; it's a comprehensive resource for anyone interested in blending culinary arts with health science. Greenfield crafts his recipes not only to tantalise the taste buds but also to nourish the body and mind, offering readers an opportunity to discover vitality through nourishing, delicious meals.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a seasoned chef or a health-conscious individual looking to expand your culinary repertoire, Ben Greenfield's books promise to inspire and educate. Dive into this collection and transform your kitchen into a hub of healthful, flavourful innovation.\u003c\/p\u003e","products":[{"product_id":"boundless-kitchen-by-ben-greenfield-9781401977733","title":"Boundless Kitchen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eBoundless Kitchen\u003c\/em\u003e by Ben Greenfield is where biohacking meets molecular gastronomy in an exciting new cookbook. From the author of the Wall Street Journal bestseller \u003cem\u003eBoundless\u003c\/em\u003e, this book offers 48 inspired recipes aimed at promoting longevity, health, and culinary delight.\u003c\/p\u003e\n\n\u003cp\u003eBen Greenfield is widely recognized as a top-tier personal trainer in America, heralded by both industry leaders and a dedicated following who appreciate his pioneering approach to wellness science.\u003c\/p\u003e\n\n\u003cp\u003eA certified nutritionist, New York Times best-selling author, dedicated biohacker, and creative cook, Ben brings his \"mad scientist chef\" style into your kitchen with this revolutionary cookbook. The book introduces readers to unconventional kitchen tools and methods, a mix of familiar and exotic ingredients (such as organ meats and colostrum), and a comprehensive guide to crafting delicious food that enhances both brain and body health.\u003c\/p\u003e\n\n\u003cp\u003eWithin the pages of \u003cem\u003eBoundless Kitchen\u003c\/em\u003e, you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eA fresh perspective on \"blue zones\" and other healthy eating principles\u003c\/li\u003e\n  \u003cli\u003eInnovative recipes spanning plants, meats, fermented foods, drinks, and desserts—from Carrot Cake Blender Waffles to Crispy Fish Collars to Sous Vide Blueberry Brisket\u003c\/li\u003e\n  \u003cli\u003eCooking techniques ranging from simple roasting and braising to sous vide and air frying\u003c\/li\u003e\n  \u003cli\u003eThe secrets of food's restorative power, boosting energy and vitality at a cellular level\u003c\/li\u003e\n  \u003cli\u003eThe science behind the recipes and why they benefit you\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePraise for Ben Greenfield and his \u003cem\u003eBoundless\u003c\/em\u003e vision:\u003c\/p\u003e\n\n\u003cp\u003e\"No one does a deep dive into human health and performance like Ben Greenfield. He leaves no stone unturned as he explores all the recent (and ancient) science surrounding optimal health.\" - Mark Sisson, New York Times best-selling author and founder of the Primal Blueprint and Primal Kitchen\u003c\/p\u003e\n\n\u003cp\u003e\"Ben has always been at the bleeding edge of health and fitness... he takes the newest and best information and synthesizes it to address all aspects of performance, health and longevity.\" - Robb Wolf, New York Times best-selling author\u003c\/p\u003e\n\n\u003cp\u003e\"If you are looking for limitless energy, health and how to live your best life, this book is for you.\" - JJ Virgin, New York Times best-selling author\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46341281284332,"sku":"9781401977733","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4059603482687.jpg?v=1743850218"}],"url":"https:\/\/bookhero.pro\/collections\/ben-greenfield.oembed","provider":"Book Hero","version":"1.0","type":"link"}